419 Items Tagged


Are Electrolytes To Blame For Your Headaches & Dizziness? Here's Everything You Need To Know

Here's everything you need to know plus seven easy electrolyte-rich snacks.

Brigid Titgemeier, M.S., RDN, L.D.
April 5

This 3-Ingredient Ayurvedic Remedy Eliminates Bloat Instantly

You likely already have everything you need in your pantry.

Liz Moody
March 14

Dental Care Just Got A Huge Make-Under

Who knew dental hygiene could look so good?

Lindsay Kellner
February 23

3 Barre Exercises To Increase Blood Flow While Working At A Desk

Try your hand at these Barre-inspired exercises designed to help you move while at your desk.

Jessica Diaz
February 22

Here's How South Korea Gets Wellness Right

South Korea's outlook on wellness is one the rest of the world should look to adopt.

Krysten Peck
February 13

7 Things To Know Before You Start A Low FODMAP Diet

When it comes to FODMAPS—quantity matters.

Elaine Brisebois
January 25

5 Gut-Healing Soups To Start The Year Off Right

Is your gut in need of some healing? These soups are it!

January 9

This Warming Elixir Eliminates Bloat With Every Sip

How can medicine this powerful taste this good?

Liz Moody
January 4

What RDs Eat After They've Overindulged

Banish that sluggish, bloated feeling, stat!

Liz Moody
December 28 2017

Ever Heard Of Digestive Plaque? It Could Be Ruining Your Gut Health

This plaque could be preventing your probiotic from doing its job.

Mahmoud Ghannoum, Ph.D.
December 27 2017

6 Supplements To Always Have Around During The Holidays

Because no one wants to be sick, bloated, or fatigued during the holidays.

Gretchen Lidicker
December 13 2017

7 Reasons To Always Have Activated Charcoal On Hand

Psst: It's the best way to protect your gut from antibiotics.

Jamie Morea
December 10 2017

The Questions This Doctor Always Asks Her Patients About Their Poop

Plus, why regular bowel movements are so important for women.

Wendie Trubow, M.D., MBA
December 7 2017