339 Items Tagged

depression

Short Days Got You Down? This One-Day Anti-SAD Diet Will Perk You Right Up

This R.D.-designed diet utilizes the latest science to help you feel better, ASAP.

Jessica Cording, M.S., R.D., CDN
December 17 2017

The Workout That Helps This Actress Cope With Depression

She's been doing it every morning for a year.

Leigh Weingus
December 15 2017

What Is Postpartum Anxiety?

Every parent needs to learn this term.

Leigh Weingus
December 7 2017

What Happened When I Stopped Meditating After 3 Years

I learned some surprising lessons about the power of meditation.

Maria Stenvinkel
December 2 2017

This Super-Powered Breakfast Releases Feel-Good Brain Chemicals

Woke up on the wrong side of the bed? Eat this and feel better instantly.

Jessica Cording, M.S., R.D., CDN
November 29 2017

The Outdoor Workout That Eased My Postpartum Depression

"I couldn’t think of anything but my breath and where to place my hands and feet next."

Kristin McGee
November 19 2017

9 Things To Try Before You Consider An Antidepressant

These therapies have shown promise for treating depression—no drugs required.

William Cole, D.C.
November 14 2017

Exactly How To Find Your Purpose, According To A Happiness Expert

"The body needs food, water, rest. The soul needs love and courage and purpose."

Leigh Weingus
November 13 2017

How Moving In Nature Helped Me Process My Grief (When Nothing Else Worked)

"I knew that denial and suppression would swallow me up eventually, and I knew I didn’t want to go down that road. So instead I threw myself into...

Minna Lee
November 9 2017

Is Couples Therapy The New Wellness Essential?

It might be time to incorporate a pillar into your wellness routine.

Leigh Weingus
October 31 2017