355 Items Tagged


3 Depression-Fighting Tools For Those Rock-Bottom Moments

"If you’ve ever felt so overwhelmed with depression that you didn’t think you could go on, please know that things can be different. A life of joy is...

Dain Heer, D.C.
September 10 2016

The One Men's Health Issue We Don't Talk About Nearly Enough

"Fight through the pain" needs to be a phrase that we drop right now.

Emma Loewe
September 6 2016

Are You Experiencing Normal Pregnancy Symptons — Or Depression? A Psychologist Explains

Changes in appetite? Check. Changes in libido? Check. Changes in sleep? Check.

Dr. Alice Domar
August 30 2016

5 Lingering Effects Of Emotional Abuse (And How To Heal Them)

"After emotional abuse, there are so many lies obstructing the heart: not enough, inadequate, worthless, bad, broken, replaceable, unlovable, my...

Jackson Mackenzie
August 10 2016

The One Thing I Learned From Being On 50 Diets In 5 Years

What this woman learned when she ditched dieting and got in touch with her intuition.

Samantha Skelly
July 29 2016

What I Wish Everyone Understood About Losing A Child

"My son taught me empathy and forgiveness. He taught me how to look at life with both eyes wide open and with no regret."

How To Cope With Overwhelming Tragedy

Between numbness and despair there is a place called hope. Hope is a verb, and sometimes we have to fight to reach it.

Laura Silverstein
July 16 2016

Suffering From Social Anxiety? 3 Ways To Cope

Telling someone with social anxiety to "just relax and enjoy yourself" is like telling someone suffering from clinical depression to "just snap out of...

Jamison Monroe
July 11 2016

13 Celebrities Who Opened Up About Their Mental Health + Why It Matters

With such large followings, they can really get a productive conversation going.

Emi Boscamp
May 31 2016

The Therapy That's Changing The Way We Treat Depression & Addiction

Often, teens’ painful stories emerge over time. “As in any therapeutic relationship, the first picture won’t tell you the entire story. It’s the...

Jamison Monroe
May 22 2016

What I Always Tell My Patients Who Want To Heal From Depression

As a functional medicine doctor, I take a different approach to depression: I look for the underlying cause. We eliminate things that cause imbalances...

Mark Hyman, M.D.
May 3 2016

5 Things Never To Say To Someone With Anxiety

Cultivating a safe space for the anxiety sufferers you care about is the best (and maybe the only) way to help. Here's how to do it. So, whether you...

Sam Maracic
April 4 2016

The One Change I Made To Overcome Years Of Depression & Anxiety

When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...

Annie Grace
March 23 2016

Meditating Before You Exercise Could Help You Fight Depression

Meditation and exercise affect the same areas of the brain in different ways. So, what happens if we combine the two?

Emi Boscamp
March 16 2016