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For any woman who's ever taken hormonal birth control.
Including how the U.K. is treating mental illness with food.
Everything you need to eat in the weeks and months after giving birth.
Back away from the refined sugar.
This study will make you want to grab a buddy ASAP.
Run Walk Talk is a unique and innovative approach to mental health treatment.
Most Olympic athletes and hopefuls follow a predestined path to success in the world of elite sports—for Erin Beck, the path was less formulaic.
mbg Exclusive: Michael Phelps, The Most Decorated Olympian Of All Time, On How To Achieve Your Goals
Michael Phelps has achieved something greater than his 28 medals; he’s lived through the attainments of his goals. History will remember him for his...
Whether you're on the pill or not, you never need to settle for depression.
Yoga has become my form of therapy that has allowed me to evolve into a newer version of myself, post-diagnosis.
Your mind is a powerful source when it comes to healing. (Yes, really!)
Advice straight from a psychotherapist.
They know exactly what to do when you hit a wall.
Yes, you could be anxious even if you're sleeping super-well.
The pros and cons of always being connected.
Is alcohol causing your winter blues?
A little greenery goes a long way.
No FOMO here.
Because big technology is the next big tobacco.
This helped me learn seven important things.