307 Items Tagged
depression
5 Tips For Checking In With Loved Ones Struggling With Their Mental Health
Plus, some example scripts.
Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts
You might be feeling detached or exhausted.
This Unsuspecting Factor Can Increase Your Depression Risk By Over 3X
Why you should never ignore a brain injury (even if it feels minor).
4 Realistic Ways To Try The Dopamine Detox & Why It Can Make You Happier
It's simpler than you think.
Can't Stop Ruminating Over The Same Thing? Here Are 13 Ways To Stop
Let it go.
Green Tea vs Black Tea: Caffeine, Health Benefits & When To Sip Each
Experts spill the tea
This Supplement May Support Brain Activity In Those With Depression
As a society, we're talking about mental health more than ever before.
If You Struggle With Regulating Emotions, New Study Says This Can Help
It's well worth 15 minutes a day.
10 Ways To Forgive Yourself & Move Forward, According To Experts
Guilt is a heavy burden to bear.
6 Surprising Causes Of Depression A Neuroscientist Sees All The Time
Being diagnosed with depression doesn't indicate the root cause of your depressive symptoms.
This Low-Intensity Exercise Can Help Improve Your Sleep, Mood & Blood Pressure
There's a reason it's been used by people of all ages for thousands of years.
This Pro-Inflammatory Emotion Could Be At The Root Of Your Health Issues
"If we don't address the emotional component of our health, we can never truly heal."
65% Of People Who Struggle With This Are More Likely To Feel Depressed
A new poll found a strong link between the two.
The One Emotion We Most Often Misunderstand, From A Psychologist
It deserves more space in our lives.
This Health Factor Increases Heart Disease Risk By Almost 20%, New Study Shows
Here's how to protect your heart.
Do You Engage In Self-Destructive Behavior? 23 Common Examples, From Therapists
"They begin to expect bad things to happen, and when good things come their way, they introduce self-destructive behaviors so that things return to...
This One Snack Boosts Mood & Serotonin Levels, New Research Finds
Here are a few more ways to increase the happiness hormone.
I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 6 Foods
Looking to reduce your anxiety? Look at what's at the end of your fork.
People Deficient In This Essential Vitamin Are At Higher Risk Of Depression
This nutrient delivers serious mood support.
New Research Untangles Why Antidepressants Can Have Such Severe Side Effects
Understanding the side effects of SSRIs.