Valerie Cacho, MD

Sleep medicine doctor

Dr. Valerie Cacho is an integrative sleep physician, women's sleep expert, and the CEO of Sleephoria. Sleephoria is a resource promoting women’s sleep health and whole living that aims to create an uplifting community that helps women feel supported, confident, and engaged in their well-being.

Dr. Valerie Cacho was the first sleep guide for AthletaWell a women's wellness community by Gap Inc. Additionally she has been rated as a top sleep doctor and exceptional woman in medicine in Hawaii for the past several years. She is the co-editor of the first textbook on Integrative Sleep Medicine by Oxford University Press and has helped to create the sleep units for the Lifestyle Medicine Residency Curriculum by the American College of Lifestyle Medicine.

connect with Valerie Cacho, MD