Sheryl Paul, M.A., has guided thousands of people worldwide through her private practice, her best-selling books, her e-courses, and her website. She's the author of the new book The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal (Sounds True, May 28, 2019). She has appeared several times on The Oprah Winfrey Show as well as on Good Morning America and other top media shows and publications around the globe. To sign up for her free 78-page ebook, Conscious Transitions: The 7 Most Common (and Traumatic) Life Changes, visit her website. If you’re suffering from relationship anxiety—whether single, dating, engaged, or married—sign up for her free sampler. To receive a thorough relationship road map, check out her mbg video course, How to Have the Greatest Relationship of Your Life. And if you’re struggling with sexual desire and body image, consider her course Sacred Sexuality: A 40-Day Course for Women to Heal Body Shame and Ignite Desire.