72 Articles by Sheryl Paul, M.A.

Sheryl Paul, M.A.

7 Essential Ways To Feel More Alive

Empty. Numb. Disconnected. Bored. These are among the most common complaints that permeate people in modern culture, and which I hear every day among...

Sheryl Paul, M.A.
November 10 2014

The #1 Change That Could Reduce Anxiety (That Almost No One Tries)

"I had so much anxiety this weekend," a client will share with me during a Monday session.

Sheryl Paul, M.A.
October 23 2014

5 Signs You're Ready To Get Married In Your 20s

We live in an ageist culture when it comes to marriage.

Sheryl Paul, M.A.
October 8 2014

10 Things Nobody Tells You About Getting Married

In our happy-face addicted culture, we carry a strong taboo around talking about difficult feelings.

Sheryl Paul, M.A.
August 18 2014

10 Things Nobody Tells You About Being Married

This post is just the tip of the iceberg! For even more of Sheryl Paul's wisdom, be sure to check out her newest class, How To Have The Greatest...

Sheryl Paul, M.A.
August 12 2014

The #1 Reason Why People Don't Change

With all our access to life-changing learning via technology, why don't people take advantage?

Sheryl Paul, M.A.
July 28 2014

What Highly Sensitive People Can Teach Us All About Kindness

I work with a lot of highly sensitive people, and they often start a session like this:

Sheryl Paul, M.A.
July 1 2014

10 Simple Ways To Relax Every Day

The pace of our culture is increasing at an astonishing rate. While this speed certainly has its benefits and conveniences for our outer lives, they...

Sheryl Paul, M.A.
June 17 2014

3 Reasons Why You Can't Get Over Your Ex

These are three reasons why you may be stuck on your ex.

Sheryl Paul, M.A.
June 3 2014

5 Common Mistakes That Can End Any Relationship

It's a sad truth that our culture provides very little accurate education that would help people navigate the tricky road of relationships. Like sex,...

Sheryl Paul, M.A.
May 27 2014

A 12-Point Guide To Attract The Partner Of Your Dreams

For the sake of clarity, it can be helpful to organize your vision into categories.

Sheryl Paul, M.A.
May 13 2014

Why Keeping Score In Relationships Doesn't Work

It's a common relationship trap: to tally up all the ways that you give and your partner doesn't. I'm always the one who takes out the trash, you...

Sheryl Paul, M.A.
April 28 2014

4 Surefire Ways To Make Your Partner Feel Loved

How do you give in ways that makes your partner feel truly and deeply loved?

Sheryl Paul, M.A.
April 16 2014

Is Conscious Uncoupling An Excuse To Give Up?

There's been a great frenzy in the media recently about the concept of "conscious uncoupling" generated by Gwyneth Paltrow and Chis Martin announcing...

Sheryl Paul, M.A.
April 2 2014

How To Love The One You're With

Are you in a great relationship but wonder if there's someone better out there for you?

Sheryl Paul, M.A.
March 25 2014