8 Articles by Nikki Sharp
Here's what Nikki used for getting in more rest, the practices that helped her, and the amazing results that followed.
You don't need a lot of time or space to stay fit!
A TV is not part of this wellness expert's Zen den.
Summer is a bright, beautiful opportunity to skip indoor workouts in favor of moving our bodies in the fresh air. Here's how.
You won't want to miss these health coach-approved gut health tips!
Health coach Nikki Sharp shares the four routines she relies on to stay grounded and get it all done—no matter how busy she gets.
10 minutes a day? We're in.
Toss these five essentials into your beach bag to help you to eat cleaner, get that glow, and stay fit all summer long—no matter what comes your way.