158 Articles by Michael Taylor

Michael Taylor

Fat Blaster Yoga Sequence with Michael Taylor

In our beginners yoga pose series, Michael Taylor from Strala Yoga in New York City demonstrates a 'Fat Blaster' sequence that will help trim the...

Michael Taylor
May 7 2010

How To Jump Through

In our beginners yoga pose series, Michael Taylor from Strala Yoga demonstrates how to hop / jump through.

Michael Taylor
May 5 2010

Yoga Poses for Beginners: How-to, Tips, Benefits, Images, Videos

Learn the most popular yoga poses and sequences to get you through a class in any yoga style.

Michael Taylor
May 3 2010

Upward Facing Dog Pose: How-to, Tips, Benefits

In our beginner yoga pose series, Michael Taylor from Strala Yoga demonstrates Upward Facing Dog Pose.

Michael Taylor
May 3 2010

Headstand: How-to, Tips, Benefits

In our beginner yoga pose series, Michael Taylor from Strala Yoga demonstrates a Headstand.

Michael Taylor
May 2 2010

Handstand: How-to, Tips, Benefits

In our beginner yoga pose video series, Michael Taylor from Strala Yoga demonstrates how to do a proper handstand.

Michael Taylor
May 2 2010

Forearm Stand: How-to, Tips, Benefits

In our beginner yoga pose video series, Michael Taylor from Strala Yoga demonstrates a Forearm Stand.

Michael Taylor
May 2 2010