64 Articles by Kathryn Budig
Kathryn Budig
Hearty Holiday Quinoa Recipe
It’s easy to crave heavier (and often unhealthy) foods once it becomes cold, so try this filling and nutritious meal to help your cravings and keep...
My Milkshake Brings All The Cows to The Yard Cuz My Milk Is Better Than Yours
Check out this new recipe for a vegan milkshake!
MindBodyGREEN Mountain Shake Recipe!
This drink is decadent... like having dessert for breakfast with all the nutrients to get you going and wake you up!
Acai + Pineapple Coconut Water Smoothie
This is a perfect morning or post workout smoothie to make you feel strong!
Ginger-Mint Comfort Tea
This homemade tea is my go-to drink in times of sickness, or when I just want some comfort.
How To Do Tripod Headstand Into Crow Pose
Get ready to shake up your yoga practice
Luscious Summer Smoothie
A smoothie that is sweet, bright and satisfying.
Brown Rice Breakfast Pudding
Swap your oatmeal for this brown rice breakfast.