Federica Muggenburg, NHC, AADPmbg Contributor
Federica Muggenburg is the founder of Heirloom Health Wellness Coaching, a one-on-one and group coaching service helping clients heal their bodies, lose weight, and slow aging. At HH she works side-by-side with her clients to create personalized action plans based on their unique goals.
She graduated top of her class at The Culinary Institute of America in New York, where she learned firsthand how the key to any successful wellness plan, is creating delicious food as well as nutrient-dense.
After years of high-performing jobs and intense schedules, her health struggles took her through a unique journey, where she learned how to be her own advocate. A severe hormonal imbalance served as a warning and quest to find her wellness path. Certified as a Nutritional Health Coach by the Institute for Integrative Nutrition in New York City, and as a Holistic Health Practitioner by the AADP.
Federica is now specializing in hormone health and her biggest goal is to help other women (and men, of course) take control of their health, lives and re-learn to love themselves again