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Cheryl Bigus

THANK YOU! Thank you for reading another one of my articles here on MindBodyGreen. I am honored to provide you with valuable content so you can make changes in your life. Please leave comments sharing your personal stories and insights.

I am Cheryl Bigus, the principal coach and writer at My area of expertise is helping high-achieving women ditch all the crap they allow in their lives that is making them fat, frazzled and hormonally imbalanced so they don't have to ask "is this all there is?". I do this by showing them how to slice and dice the BS they put up with so they can start taking themselves, their health and their happiness seriously. I teach them to give themselves permission.

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