Make your heart sing!
BKS Iyengar, one of the great masters of yoga, says he is a student, a teacher, a philosopher and an artist, but above all he is a beginner.
Recently I received an honest query about backbending from a male practitioner and teacher of yoga. I love receiving this kind of note because it is...
I sneak in a few yoga poses during my day, in-between tending to my kids and their needs, practically forcing my mind to let go of the chatter and...
When you only have half an hour to spare, every bit counts.
Songs that capture the feeling of living in Miami.
The music that moves me.
Tunes to match your practice.
An eclectic musical mix.
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