5 Items Tagged
Yoga Music Playlists
Why We Should All Remain Yoga Beginners
BKS Iyengar, one of the great masters of yoga, says he is a student, a teacher, a philosopher and an artist, but above all he is a beginner.
Heather Morton
June 1 2012
How Yoga Helps Us Exceed Our Limitations
Recently I received an honest query about backbending from a male practitioner and teacher of yoga. I love receiving this kind of note because it is...
Heather Morton
May 25 2012
What I Learned From Playing Yoga with My Son
I sneak in a few yoga poses during my day, in-between tending to my kids and their needs, practically forcing my mind to let go of the chatter and...
Katia Grodecki, MEd
May 17 2012