9 Items Tagged

Yoga Music Playlists

Why We Should All Remain Yoga Beginners

BKS Iyengar, one of the great masters of yoga, says he is a student, a teacher, a philosopher and an artist, but above all he is a beginner.

Heather Morton
June 1 2012

How Yoga Helps Us Exceed Our Limitations

Recently I received an honest query about backbending from a male practitioner and teacher of yoga. I love receiving this kind of note because it is...

Heather Morton
May 25 2012

What I Learned From Playing Yoga with My Son

I sneak in a few yoga poses during my day, in-between tending to my kids and their needs, practically forcing my mind to let go of the chatter and...

Katia Grodecki, MEd
May 17 2012

My Miami Beach Playlist: Kino MacGregor

Songs that capture the feeling of living in Miami.

Kino MacGregor
July 1 2011