26 Items Tagged
vacation
How Exercising On Vacation Made Me Fall In Love With Fitness
Can a vacation that includes exercise really be that great? Um, YES. Here's how.
How To Beat The Post-Summer Blues
The summer months can derail our routines a bit, and rightly so.
The Only Self-Care Practices You Need To Take Your Career To The Next Level
Dear girl bosses: It's time to slow down.
8 Secrets To Vacationing Like A French Woman
A long summer trip is as typical to the French as croissants and café au lait in the morning.
7 Ways To Feel Your Best On Vacation
Putting in a little preparation before your big trip will ensure you stay healthy, enjoy your holiday, and feel great when you return.
5 Essential Elements Of The Perfect Weekend Staycation
From the founder of a global suite of wellness retreats.
Krista Stryker's Must-Haves For Your Fittest Summer Yet + A Bonus 12-Minute Workout
12-Minute Athlete Krista Stryker shares an outdoor HIIT workout, just in time for summer!
One Of These 6 All-Natural Fragrances Will Be Your Signature Summer Scent
You are one spritz away from a virtual summer vacation.
The 5 Books You Have To Read This Summer
With our list of summer reading essentials, you can spend more time perfecting your island itinerary and less time deciding which books to bring on...
The One Type Of Trip That Will Totally Change Your Life
Maybe you’ve heard the phrase “live to give,” which suggests that helping other people is at the core of a worthwhile life. But what makes giving back...
How To Say "Yes" To Any Adventure Life Brings
The unknown. Those mere words inspire feelings of awe, trepidation, and even danger. To venture into the unknown is to risk — well, who knows what?...
This Is The Best Length Of Time For A Vacation
We always hear that less is more — but that couldn't possibly apply to vacation days. There's no such thing as relaxing too much, right?
The Top 10 Islands In The World
You've made it to hump day. You deserve a mid-week breather. How 'bout a virtual vacation?
The 10 Best Beaches To Visit In 2015
If you're stuck somewhere in the frostbitten Northeast like us, there's probably nothing that sounds better to you right now than sinking your toes...
10 Best Travel Destinations Of 2014
When it comes to planning a trip (or even just dreaming of one), go big or stay home. Thankfully, the newly released 2014 Travel + Leisure awards are...
5 Snacks You Think Are Healthy But Aren't
As a nutrition company, we spend a lot of time talking to people about their health, mostly about the challenges of trying to maintain a healthy diet....
5 Of The Most Beautiful (And Healthy!) Places In Europe
London, Paris, Rome, Amsterdam, Barcelona – lovely cities full of amazing sites and culture, but when you're looking for a beautiful, nature-filled...
How I (Accidentally) Taught My Kids Mindfulness
This past Memorial Day weekend, I took my two sons, ages 11 and 16, to Blue Cliff Monastery in Pine Bush, NY, to celebrate Vesak, the Buddha’s...
11 Things You've Got To Try Before Summer Ends
I’d argue that summer is the healthiest season there is. As a society we tend to naturally gravitate towards eating more fresh, raw foods, increased...
8 Ways To Give Your Workout A Spring Makeover
Ready to say goodbye to winter doldrums and hello to spring? As the snow begins to melt, the sun begins to shine and flowers begin to bloom, it's time...
