Can a vacation that includes exercise really be that great? Um, YES. Here's how.
Prepare to add a few lines to your bucket list.
If you’re in a self-care rut or just can’t stand the idea of staying in to do another face mask, we’ve compiled a list of…
The summer months can derail our routines a bit, and rightly so.
Dear girl bosses: It's time to slow down.
A long summer trip is as typical to the French as croissants and café au lait in the morning.
Putting in a little preparation before your big trip will ensure you stay healthy, enjoy your holiday, and feel great when you return.
From the founder of a global suite of wellness retreats.
12-Minute Athlete Krista Stryker shares an outdoor HIIT workout, just in time for summer!
You are one spritz away from a virtual summer vacation.
With our list of summer reading essentials, you can spend more time perfecting your island itinerary and less time deciding which books to bring on…
Maybe you’ve heard the phrase “live to give,” which suggests that helping other people is at the core of a worthwhile life. But what makes…
The unknown. Those mere words inspire feelings of awe, trepidation, and even danger. To venture into the unknown is to risk — well, who knows…
We always hear that less is more — but that couldn't possibly apply to vacation days. There's no such thing as relaxing too much, right?
You've made it to hump day. You deserve a mid-week breather. How 'bout a virtual vacation?