26 Items Tagged

vacation

How Exercising On Vacation Made Me Fall In Love With Fitness

Can a vacation that includes exercise really be that great? Um, YES. Here's how.

Katina Mountanos
September 26

How To Beat The Post-Summer Blues

The summer months can derail our routines a bit, and rightly so.

Erica Gragg
September 24 2016

The Only Self-Care Practices You Need To Take Your Career To The Next Level

Dear girl bosses: It's time to slow down.

Cory Martin
September 16 2016

8 Secrets To Vacationing Like A French Woman

A long summer trip is as typical to the French as croissants and café au lait in the morning.

Rebeca Plantier
August 10 2016

7 Ways To Feel Your Best On Vacation

Putting in a little preparation before your big trip will ensure you stay healthy, enjoy your holiday, and feel great when you return.

Lisa Farrar
July 16 2016

5 Essential Elements Of The Perfect Weekend Staycation

From the founder of a global suite of wellness retreats.

Erica Gragg
June 30 2016

Krista Stryker's Must-Haves For Your Fittest Summer Yet + A Bonus 12-Minute Workout

12-Minute Athlete Krista Stryker shares an outdoor HIIT workout, just in time for summer!

Krista Stryker
June 15 2016

One Of These 6 All-Natural Fragrances Will Be Your Signature Summer Scent

You are one spritz away from a virtual summer vacation.

Victoria Lewis
June 13 2016

The 5 Books You Have To Read This Summer

With our list of summer reading essentials, you can spend more time perfecting your island itinerary and less time deciding which books to bring on...

May 26 2016

The One Type Of Trip That Will Totally Change Your Life

Maybe you’ve heard the phrase “live to give,” which suggests that helping other people is at the core of a worthwhile life. But what makes giving back...

November 20 2015

How To Say "Yes" To Any Adventure Life Brings

The unknown. Those mere words inspire feelings of awe, trepidation, and even danger. To venture into the unknown is to risk — well, who knows what?

October 20 2015

This Is The Best Length Of Time For A Vacation

We always hear that less is more — but that couldn't possibly apply to vacation days. There's no such thing as relaxing too much, right? Well,...

Emi Boscamp
August 6 2015

The Top 10 Islands In The World

You've made it to hump day. You deserve a mid-week breather. How 'bout a virtual vacation?

Emi Boscamp
April 22 2015

The 10 Best Beaches To Visit In 2015

If you're stuck somewhere in the frostbitten Northeast like us, there's probably nothing that sounds better to you right now than sinking your toes...

Emi Boscamp
February 19 2015

10 Best Travel Destinations Of 2014

When it comes to planning a trip (or even just dreaming of one), go big or stay home. Thankfully, the newly released 2014 Travel + Leisure awards are...

July 31 2014

5 Snacks You Think Are Healthy But Aren't

As a nutrition company, we spend a lot of time talking to people about their health, mostly about the challenges of trying to maintain a healthy diet....

July 16 2014

5 Of The Most Beautiful (And Healthy!) Places In Europe

London, Paris, Rome, Amsterdam, Barcelona – lovely cities full of amazing sites and culture, but when you're looking for a beautiful, nature-filled...

Rebeca Plantier
June 4 2014

How I (Accidentally) Taught My Kids Mindfulness

This past Memorial Day weekend, I took my two sons, ages 11 and 16, to Blue Cliff Monastery in Pine Bush, NY, to celebrate Vesak, the Buddha’s...

Jessica Ardis
June 2 2014

11 Things You've Got To Try Before Summer Ends

I’d argue that summer is the healthiest season there is. As a society we tend to naturally gravitate towards eating more fresh, raw foods, increased...

Katie Dalebout
May 28 2014

8 Ways To Give Your Workout A Spring Makeover

Ready to say goodbye to winter doldrums and hello to spring? As the snow begins to melt, the sun begins to shine and flowers begin to bloom, it's time...

Chris Freytag
March 15 2014