15 Items Tagged

savasana

5 Ways You're Doing Savasana All Wrong

Forget about endless Chaturanga.

#Iyengar #meditation #mindfulness #savasana #yoga
Edward Vilga
July 30 2014

How To Do Triangle Pose (Cute Infographic!)

A detailed look at triangle pose.

#flexibility #savasana #yoga #yoga poses
Amy Jirsa
July 23 2014

5 Things I Wish People Would Stop Doing In Bikram Yoga

Turning up for a hot Bikram yoga class is one thing. Keeping your cool and observing proper etiquette in one is another. Try not to do any of the...

#bikram yoga #savasana #wellness #yoga
Low Lai Chow
May 12 2014

7 Ways To Take Your Yoga Practice With You, No Matter Where You Go

My lifestyle doesn't lend itself to regular anything. I’ve spent the last 18 years — my entire working life — touring with bands as a sound engineer....

#breathing #meditation #savasana #travel #yoga
Becky Pell
November 19 2013

3 Tips To Get The Most Out Of Savasana

Savasana (Corpse Pose) is really my favorite pose no matter how vigorous or mellow my practice ends up. I love when I can have a few extra minutes in...

#aromatherapy #awareness #relaxation #savasana #yoga
Jasmine Pilar
October 30 2013

Why I'm Not Interested In Having A "Cool" Yoga Practice

My body doesn’t fit into lotus pose right now. I usually do shoulder stand with a lot of support.

#personal growth #savasana #yoga
Octavia Raheem
September 4 2013

5 Tips for Teachers to Have a Happy and Healthy Vinyasa Class

What makes a great yoga class? Here are 5 simple guidelines for a happy and healthy Vinyasa class.

#breathing #savasana #vulnerability #yoga #yoga poses
Lisa Mitchell
October 23 2012

Rest: The Importance of Slowing Down

Taking a moment in your life to rest and recuperate could do wonders for your day-to-day life

#breathing #mind body connection #mindfulness #mindfulness meditation #pilates
Jessica Sepel
September 18 2012

3 Restorative Yoga Poses for Restful Sleep

Art of Attention is intended for yogis everywhere, a nomadic workbook from our friends Elena Brower and Erica Jago to open on your mat, providing yoga...

#books #savasana #sleeping #slideshows #yoga
Jason Wachob
August 29 2012

5 Rules of Etiquette for Yoga Teachers

A few rules of respect for teachers (and students) we can apply and in return deserve to receive.

#mindfulness #relationships #savasana #yoga #yoga poses
Lauren Eckstrom
August 28 2012

5 Reasons to Take Your Yoga on the Road

Traveling, just like yoga, teaches one to get out of their comfort zone, and to see people and the world with a fresh new perspective.

#eco-travel #personal growth #savasana #yoga #yogis
Rachelle Tratt
July 15 2012

How Yoga Saved Me

Through yoga I found my truth, love, soul, and happiness.

#Goodness #happiness #healing #mind body connection #mindfulness
Taurean Buhl
June 28 2012

5 Reasons Why I Love Bikram Yoga

No matter what stage of your practice you're in, there are so many reasons to get your yoga on with Bikram.

#bikram yoga #savasana #yoga #yogis
Lisa Consiglio Ryan
May 29 2012

Why Every Athlete Should Do Yoga

I wish I had discovered yoga during my prime swimming years back in the 1980’s.

#Yoga for Men #meditation #mind body connection #mindfulness #mindfulness meditation
Rich Roll
May 15 2012

5 Ways Teaching Yoga Made Me a Better Student

It took me being a yoga instructor to learn how to be a yoga student.

#mindfulness #savasana #yoga #yoga poses #yoga teacher training
Maria De Noda
May 8 2012