16 Items Tagged

pro athletes

I'm An Olympian. Here's How I Use Social Media To Train Better

When athletes post their workouts to social media, it is easy to get caught up in comparing yourself to others—a potential recipe for overtraining,...

How To Believe In Yourself When No One Else Does

Ironman champion Hillary Biscay explains how she went from being a terrible age-group swimmer to a world-class professional athlete. In this talk, she...

mindbodygreen
August 3 2014

15 Signs You're A Recovering Swimmer

Recently we went down a rabbit hole reading Mike Gustafson's Twitter feed, a brilliant homage to competitive swimming. It stirred up some nostalgia...

mindbodygreen
August 8 2013

Why Yoga Will Make You Great At Your Sport

When I was a little my parents were really into the Chicago Bears, or as we Illinois residents referred to them, Da Bears! Jim McMahon was the pretty...

Tara Stiles
February 8 2013

3 Ways Yoga Can Improve Your Golf Game

These three foundational components of golf can all be cultivated through a dedicated yoga practice.

Daina Wasserstrom
August 7 2012

Why Every Athlete Should Do Yoga

I wish I had discovered yoga during my prime swimming years back in the 1980’s.

Rich Roll
May 15 2012

Before & After: Rich Roll's Plant-Based Diet

Don't think a plant-based diet can make an observable difference in your health and appearance? Check out my friend, Rich Roll!

Jason Wachob
April 10 2012

Chocolate Banana Smoothie

A healthy smoothie that tastes like dessert.

Tony Gonzalez
September 20 2010

Q & A with Rich Roll: From Down-and-Out at 40 to Plant-Based Ultraman

Men's Fitness magazine named him one of the "25 Fittest Guys in the World" -- and he made PETA's list of "Sexiest Vegetarian Celebrities."

Colleen Wachob
June 21 2010