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When athletes post their workouts to social media, it is easy to get caught up in comparing yourself to others—a potential recipe for overtraining,...
Don't think a plant-based diet can make an observable difference in your health and appearance? Check out my friend, Rich Roll!
The ultimate Thanksgiving detox.
A well-balanced, nutrient-dense breakfast.
Men's Fitness magazine named him one of the "25 Fittest Guys in the World" -- and he made PETA's list of "Sexiest Vegetarian Celebrities."
A conversation with Hillary Biscay.