16 Items Tagged
When athletes post their workouts to social media, it is easy to get caught up in comparing yourself to others—a potential recipe for overtraining,...
Ironman champion Hillary Biscay explains how she went from being a terrible age-group swimmer to a world-class professional athlete. In this talk, she...
Don't think a plant-based diet can make an observable difference in your health and appearance? Check out my friend, Rich Roll!
The ultimate Thanksgiving detox.
A well-balanced, nutrient-dense breakfast.
Men's Fitness magazine named him one of the "25 Fittest Guys in the World" -- and he made PETA's list of "Sexiest Vegetarian Celebrities."
A conversation with Hillary Biscay.