18 Items Tagged

prenatal yoga

5 Prenatal Yoga Moves Every Mama-To-Be Should Try

And next to walking, yoga is the next best thing for a mother-to-be.

Hope Zvara
April 15 2015

How Yoga During Pregnancy Helps Me Stay Balanced

When I’m asked about the benefits of prenatal yoga, I of course can’t help but state the obvious: yoga keeps me strong, flexible, in my body, and it...

Melanie Lora Meltzer
October 17 2013

Why Yoga Is A Must During Pregnancy

It's no accident that prenatal yoga is gaining momentum. There are endless benefits expecting mothers receive from rolling out the mat. As a prenatal...

Sarah Walsh
July 16 2013

How I Maintained My Yoga Practice And Sanity During A Difficult Pregnancy

I had envisioned myself floating around in white yoga clothing, cradling my growing bump.

Cheryl MacDonald
March 1 2013

6 Ways Yoga Can Boost Fertility

How yoga was instrumental in helping me during my journey to conceive.

Lisa Pineda
August 22 2012

How Yoga Changed My Life & Helped Me Give Birth Naturally

It wasn't until I commited to my yoga practice that I experienced something for the first time in a long time—hope.

Jennifer White
March 29 2012

Q & A with Miranda Kerr: Yoga, Organics & Wellness

Miranda talks about everything from her wellness journey, yoga practice, passion for organics, spirituality (including Louise Hay), and more.

Jason Wachob
September 8 2011