5 Items Tagged

prenatal yoga

Pregnant? Here's Your Trimester-By-Trimester Guide To Prenatal Yoga

Here's a primer on what poses to do and what to avoid.

#motherhood #prenatal yoga #wellness #yoga
Sage Caprice Abowitt
August 8 2017
PAID CONTENT FOR SmartyPants

An 11-Pose Prenatal Yoga Sequence For A Blissful Birth

Get your body ready for birth.

#pregnancy #pregnancy and yoga #prenatal yoga #yoga #yoga poses sequence
Latham Thomas
May 23 2015

5 Prenatal Yoga Moves Every Mama-To-Be Should Try

And next to walking, yoga is the next best thing for a mother-to-be.

#pregnancy and yoga #prenatal yoga #yoga #yogis
Hope Zvara
April 15 2015

Yes, Prenatal Yoga Can Prepare You For Childbirth—Here's How

Up there on the list of people who should give yoga a try are expecting mothers.

#meditation #mind body connection #mindfulness #pregnancy and yoga #prenatal yoga

How Yoga Changed My Life & Helped Me Give Birth Naturally

It wasn't until I commited to my yoga practice that I experienced something for the first time in a long time—hope.

#happiness #healing #meditation #mind body connection #mindfulness
Jennifer White
March 29 2012