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If you’re a woman who gets a period, you NEED this info.
Before you pop the ibuprofen, try this.
If you're a good friend, you'll share this.
Hot flashes, begone.
Something to keep in mind while rolling out your mat.
Here's a pragmatic map to your best skills within each phase of your menstrual cycle.
Do you have painful periods? You may have one of these four conditions.