63 Items Tagged
infographic
How To Practice Side Plank B & Actually Grab Your Foot (Infographic)
Here's what typically goes through my mind when I'm practicing Side Plank B.
8 Tips To Practice A "Hollow Back" Forearm Stand (Infographic)
Editor's Note: Internationally renowned yoga teacher Kathryn Budig, was a speaker at our revitalize event this year, where she delivered a powerful...
7 Tips To Practice Extended Side Angle Pose (Infographic)
Unlike crazy arm balances and inversions, Extended Side Angle (Utthita Parsvakonasana) is actually harder than it looks.
The Life Cycle Of A Cold-Pressed Juice (Infographic)
You want maximum juice — as many nutrients and as much flavor as you can get in a bottle. Evolution Fresh hears you. At every step of the production...
The Surprising Way To Heal Your Gut (Infographic)
Let's say you're already eating clean but still suffering with bloat, constipation, or any other chronic gut issue. What's the best way to heal?
Why "Me Time" Is So Important For Happiness (Infographic)
Most of us know that self-care is essential for happiness. But do we take the time to think about what self-care actually means for each of us?...
Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic)
No need to consult ancient Sanskrit texts
How To Meditate In 10 Easy Steps (Infographic)
Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences...
The 5 Things Women Really Want (In The Bedroom & Beyond)
Women are not complicated!
The Secrets Of Happy Couples (Infographic)
Everyone's relationship is different, shaped by the individual needs and desires of the partners involved. But one thing's for sure: we all want to...
Yoga Or Pilates: Which Is Right For You? (Infographic)
Between the abundance of yoga and pilates classes abound, are you still left wondering just which practice is best suited for you?
Sleep Mistakes You Don't Know You're Making (Infographic)
Lifestyle changes you can make that will help improve the quality of your sleep.
How To Stop Negative Thoughts From Getting You Down (Infographic)
Shifting to a positive mindset.
What You Should Know About Anxiety Disorders (Infographic)
An overview of anxiety disorders.
A Guide To Intuitive Eating (Infographic)
How to create positive eating habits.
How To Pick Out Perfect Vegetables (Infographic)
A helpful infographic for choosing the perfect produce.
5 Exercises To Improve Your Posture (Infographic)
Start correcting your posture, and you'll begin walking tall again.
Sitting All Day Is Really, Really Bad For You (Infographic)
Sitting all day is bad for you, like really, really bad.
Everything You Need To Know About Juicing Vs. Blending (Infographic)
The differences between juicing and blending.