63 Items Tagged

infographic

How To Practice Side Plank B & Actually Grab Your Foot (Infographic)

Here's what typically goes through my mind when I'm practicing Side Plank B.

#infographic #yoga #yoga move #yoga poses #yogis
Alexandria Crow
July 31 2015

8 Tips To Practice A "Hollow Back" Forearm Stand (Infographic)

Editor's Note: Internationally renowned yoga teacher Kathryn Budig, was a speaker at our revitalize event this year, where she delivered a powerful...

#infographic #yoga #yoga move #yoga poses
Kathryn Budig
July 22 2015

7 Tips To Practice Extended Side Angle Pose (Infographic)

Unlike crazy arm balances and inversions, Extended Side Angle (Utthita Parsvakonasana) is actually harder than it looks.

#infographic #yoga #yoga move #yoga poses
Andrea Rice
July 6 2015
PAID CONTENT FOR Evolution Fresh

The Life Cycle Of A Cold-Pressed Juice (Infographic)

You want maximum juice — as many nutrients and as much flavor as you can get in a bottle. Evolution Fresh hears you. At every step of the production...

#cold #infographic #juice
mindbodygreen
June 24 2015

The Surprising Way To Heal Your Gut (Infographic)

Let's say you're already eating clean but still suffering with bloat, constipation, or any other chronic gut issue. What's the best way to heal?

#digestion #infographic #microbiome #sleep #stress
Amy Shah, M.D.
June 23 2015

Why "Me Time" Is So Important For Happiness (Infographic)

Most of us know that self-care is essential for happiness. But do we take the time to think about what self-care actually means for each of us?...

#happiness #infographic #self-acceptance #self-care
mindbodygreen
June 15 2015

Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic)

No need to consult ancient Sanskrit texts

#chakras #healing #infographic #yoga #yoga poses
Andrea Rice
April 19 2015

How To Meditate In 10 Easy Steps (Infographic)

Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences...

#infographic #meditation #mindfulness
mindbodygreen
March 26 2015

The 5 Things Women Really Want (In The Bedroom & Beyond)

Women are not complicated!

#communication #feminism #infographic #love #relationships
Emily Nagoski, Ph.D.
March 3 2015

The Secrets Of Happy Couples (Infographic)

Everyone's relationship is different, shaped by the individual needs and desires of the partners involved. But one thing's for sure: we all want to...

#infographic #love #relationships
mindbodygreen
February 4 2015

Yoga Or Pilates: Which Is Right For You? (Infographic)

Between the abundance of yoga and pilates classes abound, are you still left wondering just which practice is best suited for you?

#fitness #infographic #pilates #wellness #yoga
mindbodygreen
January 22 2015

Sleep Mistakes You Don't Know You're Making (Infographic)

Lifestyle changes you can make that will help improve the quality of your sleep.

#alcohol #infographic #relaxation #sleeping
mindbodygreen
December 19 2014

How To Stop Negative Thoughts From Getting You Down (Infographic)

Shifting to a positive mindset.

#anxiety #depression #happiness #infographic
mindbodygreen
November 20 2014

What You Should Know About Anxiety Disorders (Infographic)

An overview of anxiety disorders.

#anxiety #depression #happiness #infographic
mindbodygreen
November 5 2014

A Guide To Intuitive Eating (Infographic)

How to create positive eating habits.

#infographic #inspiration #mindfulness #nutrition #personal growth
mindbodygreen
September 26 2014

How To Pick Out Perfect Vegetables (Infographic)

A helpful infographic for choosing the perfect produce.

#environmentalism #healthy foods #infographic #news #vegan
mindbodygreen
September 22 2014

5 Exercises To Improve Your Posture (Infographic)

Start correcting your posture, and you'll begin walking tall again.

#back pain #fitness #infographic #posture #wellness
Rupal M. Patel
September 9 2014

Sitting All Day Is Really, Really Bad For You (Infographic)

Sitting all day is bad for you, like really, really bad.

#disease #infographic #wellness #work
mindbodygreen
August 21 2014

How To Do Warrior 1 (Cute Infographic!)

A breakdown of the Warrior I pose.

#fitness #flexibility #infographic #yoga #yoga poses
Amy Jirsa
August 4 2014

Everything You Need To Know About Juicing Vs. Blending (Infographic)

The differences between juicing and blending.

#food #healthy foods #infographic #juicing #smoothie
Joe Cross
July 25 2014