How hygge will make you the ultimate happy host.
Maximize your best moments and minimize your worst ones.
The question that actually saves us from feeling lost and which also moves us forward in life.
"May today there be peace within; may you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are...
What will your first random act of kindness be?
The most important agreements are the ones we make with ourselves.
“What is a joy list?” you may find yourself saying out loud over your morning coffee and Facebook as you read this.
All of us reading this article have probably practiced yoga, right? We have moved through practice with our bodies, minds, and hearts. We have felt...
Gluten-free, Lactose-free, Low-Carb, Fat-Free, MSG-Free. But what about a mental diet?
If I ask you how you live, what’s the first word or phrase that comes to your mind?
Parenting, like yoga, takes practice, patience and true love.
Befriend a yogi and then become one. You’re worth it.
Through yoga I found my truth, love, soul, and happiness.
Yoga is a never ending education.
A few gems that we could all benefit from and truths the world should certainly echo.
I believe most people are good, but what is exhibited, shared, pursued and therefore rewarded is mostly greatness.
As a 36-year-old mom to two amazing daughters, I have come to realize that there are some things that I wish I had been told as I approached and...
Five foot two, wavy brown hair, adorable, opinionated, energetic, sassy, green-smoothie-drinking, and eighty-nine. I can’t stop gushing over my...
A must-read for anyone holding on to something.
“If you have much, give of your wealth; if you have little, give of your heart.”
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