41 Items Tagged


10 Tips to Manage the Ups and Downs of Life

Some days you’re up. You’re in tune with the universe, your life is flowing, and the present moment makes sense. And other days you’re down. You might...

Myk Likhov
September 12 2012

4 Ways You Can Serve Others

How may I serve? When I first heard Wayne Dyer ask this question I wanted to throw my fist up to the heavens and scream No! No! No! I was still...

Jennifer Pastiloff
August 26 2012

3 Ways to Develop an Attitude of Gratitude

"May today there be peace within; may you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are...

Cat O'Connor
August 20 2012

Why You Should Practice Random Acts of Kindness

Have you ever experienced a random act of kindness from a stranger or an anonymous source? Do you remember how it made you feel? I have been blessed...

Sara Courter
August 17 2012

Living Don Miguel Ruiz's Five Agreements

"By practicing the Five Agreements, what you are really doing is respecting everything in creation. You are respecting your dream; you are respecting...

Lisa Mitchell
August 11 2012

4 Steps to Create Your Joy List

“What is a joy list?” you may find yourself saying out loud over your morning coffee and Facebook as you read this.

Jennifer Pastiloff
August 8 2012

4 Ways to Take Yoga Off the Mat & Into Your Heart

All of us reading this article have probably practiced yoga, right? We have moved through practice with our bodies, minds, and hearts. We have felt...

Jo Beth Richards
July 26 2012

5 Reasons to Go On a Complaint-Free Diet

Gluten-free, Lactose-free, Low-Carb, Fat-Free, MSG-Free. For a long while I spent more time on my physical diet and didn’t give much consideration to...

Silvia Mordini
July 25 2012

How to Reconnect with Your Inner Child

If I ask you how you live, what’s the first word or phrase that comes to your mind?

Alison Ottaway
July 23 2012

Mamaste: 5 Ways to Be a Yoga Parent

In yoga, and in the yogic life, there is a constant search for balance and peace both within ourselves and our relationships to others. As a mother of...

Bianca Neill
July 17 2012

Why Yogis Are Fantastic Friends

The human beings that have had the most impact on me as an adult have consisted almost entirely of yogis. The teachers that struck a chord flowed...

Dani Marie Robinson
July 17 2012

How Yoga Saved Me

Through yoga I found my truth, love, soul, and happiness.

Taurean Buhl
June 28 2012

7 Gains + 7 Losses Once Yoga Comes Into Your Life

Yoga is a never ending education. Throughout your time with this practice you’ll discover more about your body, mind and heart than you ever felt...

Dani Marie Robinson
June 26 2012

5 Pieces of Yogic Wisdom From My Grandma

Making the transition from adolescence to adulthood is often easier said than done. It’s a gradual process. We must decipher through the hoards of...

Dani Marie Robinson
June 19 2012

How Yoga Brings Goodness & Manifests Greatness

Athletes, business icons, some world leaders, often celebrities and many other prominent figures are revered for their “greatness.” They’ve exhibited...

Dani Marie Robinson
June 11 2012

12 Things I Want My Children to Know

As a 36-year-old mom to two amazing daughters, I have come to realize that there are some things that I wish I had been told as I approached and...

Cat O'Connor
June 11 2012

My 89-Year-Old Grandma Loves Green Juice

Five foot two, wavy brown hair, adorable, opinionated, energetic, sassy, green-smoothie-drinking, and eighty-nine. I can’t stop gushing over my...

Ashley Asti
May 17 2012

25 Ways to Pay it Forward Today

“If you have much, give of your wealth; if you have little, give of your heart.”

Jen Nicomedes Stone
April 24 2012