10 Items Tagged
Give this some thought before your next spin class.
Ready, set, lunge.
Everything you need to know about what's really going on in your indoor cycling class.
Imagine that your "cheeks" have headlights on them, and shine them at the bike behind you.
It's OK to show up to a class tired. As long as your legs are moving and the music is playing, you'll soon be full of energy.
Pedaling across the United States and cranking up steep passes in the European Alps is a big undertaking. Doing so on a vegan diet, however, is...
As biking grows in popularity in cities around the country, and fitness studios like FlyWheel and SoulCycle are expanding like crazy — it's clear that...
While we understand the draw of most fitness fads — spinning's killer playlists, barre's sweat-inducing moves and yoga's calming poses — some workout...