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Guru Jagat is leading a new yoga movement.
When you have a balanced, open heart chakra, you will feel calm, confident, and trusting of yourself.
People come to yoga for many reasons - stress reduction, pain relief, or a desire to improve health ... But this is definitely a new one...
Namaste to that!
41-year-old actress, Perrey Reeves, is most well-known for her role as 'Mrs. Ari' on Entourage. But did you know that she's a yogi who has been eating...
There was a flip side to Carré's, success as she struggled with addiction, an eating disorder, and an abusive relationship.
Miranda talks about everything from her wellness journey, yoga practice, passion for organics, spirituality (including Louise Hay), and more.