9 Items Tagged

bikram yoga

Why You Should Practice Breathing Through Your Nose (And Not Your Mouth)

We all remember Mom telling us to chew our food slowly. Why? Because it promotes proper digestion by allowing the digestive enzymes in the saliva to...

Reid Winick, DDS
May 6 2015

5 Things I Wish People Would Stop Doing In Bikram Yoga

Turning up for a hot Bikram yoga class is one thing. Keeping your cool and observing proper etiquette in one is another. Try not to do any of the...

Low Lai Chow
May 12 2014

How Yoga Helped Me Surf My Way To A World Record

About 25 years ago, following a major back injury, I took a yoga class, thinking it would help my flexibility. I still remember how I felt walking out...

Garrett McNamara
April 15 2014

I Never Thought I'd Love Competitive Yoga

The first time I heard someone mention a “yoga competition,” I scoffed at the idea. 

Lauren May
February 7 2013

5 Reasons Why I Love Bikram Yoga

No matter what stage of your practice you're in, there are so many reasons to get your yoga on with Bikram.

Lisa Consiglio Ryan
May 29 2012

6 Ways to Detox Through Your Skin

There are certain things you can do to speed up the detox process so that you can pass quickly through Toxin Town, stop for a quick bite to eat and...

Jess Ainscough
November 29 2010