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Yes, you really do need to take rest days.
A functional medicine doctor tells all.
Nodding off at your desk? This is just what you need.
Here's how to trick your hormones out of winter blues.
Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Here's what she recommends eating to heal from...
It’s time to get a little more specific about what’s really going on when you have a slow metabolism. It’s not just some theoretical concept. Your...
Start here for health.