22 Items Tagged

adrenal fatigue

The Workout That Gave Me Adrenal Fatigue & How I Bounced Back

Yes, you really do need to take rest days.

Jonathan Maxim
August 5 2017

Always Feeling Tired? This One-Day Plan Will Recharge Your Adrenals

Taking care of your adrenals doesn't have to be overwhelming.

William Cole, D.C.
April 19 2017

Tired? This One-Day Diet Is All You Need To Boost Your Energy

Nodding off at your desk? This is just what you need.

William Cole, D.C.
April 4 2017

Your Guide To Nurturing Your Adrenal Glands

Taking care of your thyroid and neglecting your adrenals is a huge mistake.

Fern Olivia
January 31 2017

How To 'Winterproof' Your Thyroid, Sex & Adrenal Hormones

Here's how to trick your hormones out of winter blues.

William Cole, D.C.
December 26 2016

7 Foods To Eat To Heal Adrenal Fatigue

These superfoods deliver many of the key building blocks that your adrenals need.

Dr. Terry Wahls
July 24 2016

Why So Many People Today Have Adrenal Fatigue & Don't Even Know It

Suffering from fatigue, irritability, and increasing pain? Adrenal fatigue is likely a factor.

Dr. Terry Wahls
July 23 2016

7 Things Your Doctor Won't Tell You About Adrenal Fatigue

Feeling fatigued? Here's what you need to know.

Dr. Terry Wahls
July 21 2016

7 Signs You Have Adrenal Fatigue

These are the big clues that your adrenals are at the root of your fatigue.

Dr. Terry Wahls
July 20 2016

Tired But Wired? 3 Foods To Eat + 3 To Avoid To Heal Your Adrenals

Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Here's what she recommends eating to heal from...

Sara Gottfried, M.D.
April 8 2016

15 Ways To Heal Adrenal Fatigue Naturally

As a functional medicine practitioner, I'm normally the one guiding people out of their health problems. So when I saw the symptoms of adrenal fatigue...

William Cole, D.C.
April 1 2016

The Secret Root Of Your Mental & Physical Fatigue

It has nothing to do with your sleep.

Dr. Lissa Rankin
March 12 2016

7 Adaptogen Herbs To Lower Your Cortisol

Adaptogens have been used in traditional medicine for centuries, and we think they may just be the next big thing in fighting anxiety and insomnia....

Josh Axe, DNM, D.C., CNS
January 15 2016

Constantly Stressed & Exhausted? 8 Ways To Heal From Adrenal Fatigue

Out of all the health issues my patients come to me with, fatigue is by far the most common. I witness the epidemic of extreme exhaustion on a daily...

William Cole, D.C.
October 12 2015

Can't Lose Weight? The 5 Internal Factors That Rule Your Metabolism

It’s time to get a little more specific about what’s really going on when you have a slow metabolism. It’s not just some theoretical concept. Your...

Haylie Pomroy
April 27 2015

I Had An Adrenal Crash. Here's How I Recovered

I'm here to share the story of my own climb out of an adrenal crash after my autonomic nervous system began to dysfunction due to POTS Syndrome...

Kelly O'Brien
December 26 2014

Are You A Sugar Burner Or A Fat Burner?

"I'm always hungry," a client recently told me. "I mean, I eat breakfast but I'm running for the vending machine a few hours after I...

JJ Virgin
December 8 2014

A 12-Step Plan To Get Healthy That Your Doctor Will Never Prescribe

I love traditional MD's — they're my best friends, family, and trusted colleagues. They save lives and perform medical feats beyond imagination. So...

Amy Shah, M.D.
June 17 2014