With the right daily routines, we can maintain our well-being whether we're at home or traveling the world. In this mbg classes video, registered dietitian nutritionist Whitney English shares the practices that help make sure she's healthy on the road. Whether you're established in a healthy exercise and eating routine or you're just starting out, learn simple ways to fuel yourself with nutritious and delicious food and feel great throughout your trip.
December 18, 2019
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