(Mostly) Mindful Parenting: Going Back To School With Kids Who Love Getting Outside

Image by Ashley Randall Photography / Contributor

Back-to-school season's upon us, and while it's not Sophie Jaffe's first time at the rodeo, she's helping two kids, a baby, and a business adjust to a new schedule.

In this (Mostly) Mindful Parenting episode, Sophie, Kai, Leo, and Noa give us a peek at what that transition looks like in the Jaffe home, complete with a dreamy bedtime routine for the boys and a nightly wind-down ritual—with a much-needed melatonin boost—for Mom. Watch below!

More On This Topic

The Doctor's Guide To Falling Asleep Naturally
More Relationships

Popular Stories

Latest Articles

Latest Articles
Loading next article...

Your article and new folder have been saved!