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(Mostly) Mindful Parenting: Going Back To School With Kids Who Love Getting Outside

Senior Branded Content Editor By Krista Soriano
Senior Branded Content Editor
Krista Soriano is the Senior Branded Content Editor at mindbodygreen.
(Mostly) Mindful Parenting: Going Back To School With Kids Who Love Getting Outside

Back-to-school season's upon us, and while it's not Sophie Jaffe's first time at the rodeo, she's helping two kids, a baby, and a business adjust to a new schedule.

In this (Mostly) Mindful Parenting episode, Sophie, Kai, Leo, and Noa give us a peek at what that transition looks like in the Jaffe home, complete with a dreamy bedtime routine for the boys and a nightly wind-down ritual—with a much-needed melatonin boost—for Mom. Watch below!

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