Advertisement
This dark purple, cacao-laced smoothie has a pleasing combination of earthy, rich, and zesty ingredients. It is filled with inflammation-fighting ginger and beet to give your body the vitamins and minerals it needs to reboot and refuel.
Beet + Cherry Smoothie
Serves 2
Ingredients
- Scant ¼ cup hazelnuts, almonds, or cashews
- ¾ cup frozen cherries
- ½-inch piece of fresh ginger
- 1 cup nut milk
- 1 beet, peeled and chopped
- ½ banana, frozen
- 1 teaspoon grated orange zest
- 1 heaping tablespoon raw cacao powder
- 2 tablespoons hemp protein (optional, for a post-exercise pick-me-up)
- Small handful of oats (optional, for a more filling breakfast smoothie)
1. Preheat the oven to 350°F.
2. Spread the hazelnuts out on a baking sheet and roast in the oven for 15 minutes, then transfer to a blender. Add the remaining ingredients and blend until smooth. Serve and enjoy!
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
I'm A Health Coach & This Is One Food I Always Recommend To Clients
Ximena Araya-Fischel, M.A
These Breakfast Cookies Feature Fiber, Protein, Fruit & Even A Vegetable
Jillian Harris & Tori Wesszer
I'm A Health Coach & This Is One Food I Always Recommend To Clients
Ximena Araya-Fischel, M.A
These Breakfast Cookies Feature Fiber, Protein, Fruit & Even A Vegetable
Jillian Harris & Tori Wesszer