Lose Weight by Slowing Down Your Yoga: Q & A with Michael Taylor (Video)
Move over slow food, slow yoga might be then next big thing. I talked with yoga guide Michael Taylor about how it's actually slowing down (not speeding up) that can help us lose weight -- especially when it comes to yoga.
Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.