Throat Chakra Healing for Beginners

The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves. Here's what you need to know about Throat Chakra healing:

Location of our Throat Chakra: Throat

What affects our Throat Chakra: Communication, self-expression of feelings, speaking the truth, holding secrets

Color: Blue

Healing Exercises:

  • Shoulder stand (see image above)
  • Singing, chanting

Healing Foods:

  • Juices and teas
  • All types of fruits

Related Posts

Sites We Love

Functional Nutrition Webinar

Are You Tired & Bloated? It Could Be Chronic Inflammation

Sign up for mbg's FREE Functional Nutrition Webinar hosted by Dr. Vincent Pedre

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!