Throat Chakra Healing for Beginners

Written by Yogi Cameron

The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves. Here's what you need to know about Throat Chakra healing:

Location of our Throat Chakra: Throat

What affects our Throat Chakra: Communication, self-expression of feelings, speaking the truth, holding secrets

Color: Blue

Healing Exercises:

  • Shoulder stand (see image above)
  • Singing, chanting

Healing Foods:

  • Juices and teas
  • All types of fruits

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.

Yogi Cameron
Yogi Cameron
Yogi Cameron left the world of high fashion to pursue the Yogic path in India, and has studied...
Read More
More from the author:
Balance & Align Your Chakras To Increase Your Health And Find Your Purpose
Check out Chakras 101
Join guru Yogi Cameron for the spiritual journey of a lifetime and learn to open your chakras to live with more meaning.
View the class
Yogi Cameron
Yogi Cameron
Yogi Cameron left the world of high fashion to pursue the Yogic path...
Read More

Related Posts

Popular Stories

Sites We Love

Loading next article...

Your article and new folder have been saved!