The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves. Here's what you need to know about Throat Chakra healing:
Location of our Throat Chakra: Throat
What affects our Throat Chakra: Communication, self-expression of feelings, speaking the truth, holding secrets
- Shoulder stand (see image above)
- Singing, chanting
- Juices and teas
- All types of fruits
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.