As research emerges, and people become increasingly aware of their bodies, growing amounts of people are going gluten-free and are feeling pretty great about it. More and more people were asking me more and more frequently about gluten-free eating, living and especially food bars, so I started to do the research. Turns out, there is a huge on-line community and a wealth of information available to those living a gluten-free lifestyle - either by choice or by necessity.
Not everyone needs a boatload of protein, but most everyone needs an on-the-go snack they can enjoy. I have included a wide range of bars here, all gluten-free: some super high in protein, some raw, some vegan: a bar to hopefully meet every need. There is a myriad of options when it comes to gluten-free bars; I included ones that I thought tasted great, and that were easily available on-line or in most grocery or health food stores nationwide.
After I wrote the Vegan Protein Bar Breakdown, there was a lot of concern voiced over sugar content in bars, so that has been added to this chart. The other change I made from the Vegan Protein Bar Chart is eliminating the “taste grade” – I didn’t include any bars on this chart that don’t taste great, and taste is incredibly subjective, so I encourage you to try any or all of these that appeal to you. I did, however, highlight my favorites below the chart. Hope this helps!