What is your day but a series of moments? It's the little decisions you make along your way that add up to a balanced life. Evolution Fresh® launched their #MySmallSip initiative to spark small, healthy daily choices we each make to better our lives. With the second annual National Green Juice Day on January 26, 2017, what better way to celebrate than to share the healthy habits of some of our community members? Read on for wellness inspiration you can incorporate into your own life.
My on-the-go lifestyle as an NYC-based fitness instructor requires balance and energy. I take my health one day at a time, recognizing that small changes can add up to life-altering circumstances. Every little decision I make toward taking care of my body and mind counts, and I look to shape small pockets of my day into moments that can make a difference for the better. Finding opportunities to take #MySmallSips can revitalize a whole day, and the charge keeps me moving forward!