My perfect weeknight meal is packed with vegetables and whole foods, fills me up, and tastes delicious—all while being easy enough to put together quickly.
15-Minute Healing Meals are about feeding yourself well with minimal effort. These recipes are designed to inspire you to cook something wholesome without interfering with everything else you've got going on.
Note: While some meals may take a little longer to cook, we try to make sure that all hands-on time is kept to 15 minutes, to make your mealtimes as relaxing, restorative, and nourishing as possible.
Zucchini noodles, like cauliflower rice, have a twofold advantage: They're quick to cook and are an easy way of sneaking extra vegetables onto your plate.
Even better, you don't actually have to cook zucchini noodles at all. If you're feeling overheated or just over-hungry, you can completely skip step 3 of this recipe and go straight to serving this noodle dish with a lashing of sauce. (Just don't forget to season your zucchini and carrot noodles with a pinch of salt first to make their natural flavor pop.)
If you're not feeling the peanut butter, you can swap it with almond butter for a mellower nut flavor. Feel free to garnish this dish with whatever you'd like. I love it with fresh herbs, avocado, and even a soft-boiled egg.