Mike Anderson, Rave Diet: The major diseases affecting the country are chronic, long-term diseases which often take decades to develop. In my DVD, Eating, I interview Neil Pinckney who was scheduled for an emergency bypass because his arteries were so plugged up. Instead of surgery, he decided to switch to a 100% plant-based diet (the Rave Diet). Just seven months after changing his diet, he completed an 8 mile marathon in the middle of the pack. In other words, he was able to reverse a killer disease that had taken decades to develop in just seven months! And all it took was a simple change in diet! The body is a powerful healer but you have to feed it properly for it to heal. An acquaintance of mine almost died of a heart attack last week and ended up having triple bypass surgery. The point is, these chronic diseases tend to creep up on people slowly, and then make their presence known suddenly. Start a healthy diet now and reverse the disease so you won't have any surprises down the road.
Many thanks to this awesome group for participating! I hope you enjoyed this incredible series and are inspired to eat more plants!
Bob Harper photo via Shutterstock