3842 Items Tagged

yoga

How This Woman Used Yoga To Build Mental Strength & Fall In Love With Her Body

"Every day I'm a little less ashamed of my big belly and have a little more trust in my tiny wrists."

Leigh Weingus
August 22 2017

I Lost My Marriage, My Career & My Identity: How I Found My Way Back To A Life I Love

"When the mind is stuck, the body needs to move. As I grew into my body's potential, I rediscovered the power of my heart and mind."

Kristen Campbell
August 14 2017

How To Use The Lessons Of Yoga & Meditation To Heal Your Relationships

"These practices are tools for cultivating greater awareness and integration in ourselves, for a clearer perspective and a more connected way of life....

Debra Campbell, Ph.D.
August 11 2017

12 Inspiring Books To Ignite Your Spirit & Awaken Your Inner Yogi

Ditch your weekend plans. You've got a lot of reading to do.

Caley Alyssa
July 26 2017

Here Are 4 Things You Need To Be Doing To Combat Stress

If you want to be your best self, it's so important to do everything in your power to stay calm—here's how.

Danielle Cuccio
July 25 2017

7 Summer Staples To Carry You From The Beach To Yoga + Beyond

Here are seven staples you need to carry you through summer—no matter your taste, budget, and body type.

July 24 2017