3773 Items Tagged

yoga

What The Workout Routines Of Doctors Actually Look Like

It's time to take your tips from the pros.

Leigh Weingus
June 1 2017

The No. 1 Thing I'm Asked As A Kundalini Yoga Teacher

Deep breathing comes in handy for this one.

Kristen Campbell
June 1 2017

10 Yoga Clichés That Are Actually True

How many of these have you done today?

Jordan Younger
May 30 2017

A Yogi On Living Your Best Life Off The Mat

Here's what you need to know.

Yogi Cameron
May 30 2017

Long Weekend Left You Bloated? These Workouts Can Fix That

Because we all eat too much once in a while.

Leigh Weingus
May 29 2017

The Mind-Body Practice That Can Help You Survive Any Loss Or Struggle

"I didn’t know it at the time, but I was starting a practice of stillness and inching my way toward mindfulness."

Rebecca Whitehead Munn
May 28 2017

Here's The Best Time Of Day To Exercise Based On Your Zodiac Sign

This could explain why you get the urge to exercise in the middle of the workday.

Leigh Weingus
May 25 2017

The 9 Types Of People You'll Meet In Every Yoga Class

No matter what style of yoga you practice, these types of people always seem to pop up in class.

May 19 2017

This Bouncy New Workout Is Guaranteed To Tone Your Core + Make You Smile The Entire Time

This might be the most fun you'll ever have exercising.

Leigh Weingus
May 19 2017

The 10 Bedroom Essentials This Yoga Teacher Can't Live Without

Strala yoga founder + new mom Tara Stiles on the 10 bedroom must-haves to create her ultimate sleep sanctuary.

Tara Stiles
May 18 2017

I Tried Lululemon's Revolutionary New Bra. Here's Why I'm Never Taking It Off

This might just be the sports bra to end all sports bras.

Leigh Weingus
May 17 2017

How To Supercharge Your Self-Care This Spring In 5 Minutes Or Less

Whether you’re feeling a bit run down, going through a transition, or feeling great, self-care is an important practice to cultivate.

May 16 2017

Money Diaries: Living On $59k As A Yoga Teacher In NYC

And the livin' is good. A fair amount of eating out, body work, and a new pair of jeans.

Lindsay Kellner
May 16 2017

30 Foolproof Ways To Be More Productive At Work

Here's how to make the most of your time in the office.

May 11 2017