3734 Items Tagged

yoga

3 Practices That Can Enhance Any Spiritual Journey

A legendary spiritual teacher names his all-time favorite practices.

Ram Dass
December 3 2017

Every Advanced Yoga Practitioner Knows This One Thing

Here's exactly how to apply it to your practice.

Kim Roberts
November 18 2017

What Is The Feldenkrais Method & How Can It Help With Chronic Pain?

You're probably using small muscles to accomplish tasks meant for big ones, but here's the good news: There's a way to fix that.

Leigh Weingus
November 8 2017

Working On Strengthening Your Alignment? Here Are 9 Rules To Live By

Don't let all that sitting stop you from living a happy, pain-free life.

Lily Russo
November 4 2017