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You'll want to consume it daily.
Diabetic health coach Lauren Bongiorno shares her top tips for feeling like superwoman—from the supplements she takes to the sleep schedule she keeps.
Ever thought about bioidentical hormones?
We'll have what she's having.
These supplements really work—according to science.
A peak into our gifting suite.
Do you wake up tired on the reg? Then it's time to get your iron levels checked out.
Learn about this underappreciated nutrient!
Here's how this health coach and mom to a young toddler keeps sane and gets 8 hours of sleep—no matter what.
Here’s how supplementing with magnesium can transform the way you end your day.
These 7 easy solutions (beyond meditation) will take you from stressed to blessed in just a few minutes.
Mornings with your kids have never been more fun (or stress-free!).
For when estrogen and testosterone get out of whack.
A productive workday starts with your surroundings.
Treat your symptoms the natural way.
Thyroid problems? Get to know these 5 nutrients.
"Traditional physicians will prescribe pain medicine and birth control pills to ease the pain, but I like to opt for a more natural approach."
You'll never guess what Rachel Mansfield swears by for her shiny hair.
Sip this for instant stress relief.
Looking to optimize your fitness? Try these ingredients.