244 Items Tagged


5 Things I Do Every Day For Kick-Ass Energy

Diabetic health coach Lauren Bongiorno shares her top tips for feeling like superwoman—from the supplements she takes to the sleep schedule she keeps.

Lauren Bongiorno
September 20 2017

3 Things You Need To Know About Your Hormones

Ever thought about bioidentical hormones?

Prudence Hall, M.D.
September 15 2017

Think Supplements Are BS? This Might Change Your Mind

These supplements really work—according to science.

Joel Kahn, M.D.
September 12 2017

7 Wellness-Inspired Products We're Obsessing Over At revitalize

A peak into our gifting suite.

Gretchen Lidicker
September 10 2017

Could This Hidden Deficiency Explain Why You're So Tired All The Time?

Do you wake up tired on the reg? Then it's time to get your iron levels checked out.

September 5 2017

Could You Be Deficient In Vitamin K?

Learn about this underappreciated nutrient!

Joel Kahn, M.D.
September 3 2017

The Nighttime Routine Of A Mom Who Gets 8 Hours Of Sleep Per Night

Here's how this health coach and mom to a young toddler keeps sane and gets 8 hours of sleep—no matter what.

Melissa Wood
August 28 2017

Why The Ultimate Nighttime Routine Needs This One Thing

Here’s how supplementing with magnesium can transform the way you end your day.

August 25 2017

What This Mom Of 5 Does To De-Stress When Meditation Is Not Enough

These 7 easy solutions (beyond meditation) will take you from stressed to blessed in just a few minutes.

Rebekah Borucki
August 23 2017

The 5 Best Supplements For Thyroid Health

Thyroid problems? Get to know these 5 nutrients.

Izabella Wentz, PharmD, FASCP
August 1 2017

Period Problems? These 4 Nutrients Will Help

"Traditional physicians will prescribe pain medicine and birth control pills to ease the pain, but I like to opt for a more natural approach."

Bindiya Gandhi, M.D.
July 28 2017

Blogger Rachel Mansfield's 3 Most Surprising Health Hacks

You'll never guess what Rachel Mansfield swears by for her shiny hair.

Rachel Mansfield
July 26 2017

The One Food This Master Herbalist Recommends For Anxiety

Sip this for instant stress relief.

Brittany Wood Nickerson
July 26 2017

How To Build Your Own Pre-Workout Supplement

Looking to optimize your fitness? Try these ingredients.

Josh Axe, DNM, D.C., CNS
July 24 2017