271 Items Tagged

supplements

Period Problems? These 4 Nutrients Will Help

"Traditional physicians will prescribe pain medicine and birth control pills to ease the pain, but I like to opt for a more natural approach."

Bindiya Gandhi, M.D.
July 28 2017

How To Build Your Own Pre-Workout Supplement

Looking to optimize your fitness? Try these ingredients.

The 7 Best Ways To Alkalize Your Body — And Why It's The Key To Immunity & Overall Health

A combination of lifestyle and diet that can make the biggest impact on our pH levels—here's why that matters.

July 12 2017

These Are A Dietitian's Secrets To Staying Energized All Day (Seriously)

Not a morning person? Peep this dietitian's routine to help you simplify and streamline your mornings.

Megan Roosevelt
July 10 2017

Looking For A New Supplement? Read This First

You probably aren't, but you definitely should!

Gretchen Lidicker
July 8 2017

10 Swaps That Will Make Your Wellness Routine More Fun

These 10 small changes lead to one big difference.

June 22 2017