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Best practices for implementing a vitamin regimen.
Before you run to antibiotics, try this.
A combination of lifestyle and diet that can make the biggest impact on our pH levels—here's why that matters.
Treat yo'self to better health.
Not a morning person? Peep this dietitian's routine to help you simplify and streamline your mornings.
You probably aren't, but you definitely should!
Feeling off on the pill? This is information you need to know.
Ever heard of alpha-lipoic acid?
This doctor wants you to take nutrient deficiencies seriously.
These 10 small changes lead to one big difference.
No. 3: Incorporate fasting days.
Should you be taking it?
What one mindbodygreen editor discovered when she simplified her morning routine.
You might want to head to Whole Foods and stock up.
Low-salt advice may be contributing to iodine deficiency and inadvertently harming your thyroid: Here's why.
You may not be getting enough of this mineral in your diet.
Here's what she won't go without.
"I'm a huge advocate for the success of this hemp derivative for pain management and inflammation."
Do you know which supplements are best for your brain?