243 Items Tagged


How To Make The Most Of Your Vitamins & Supplements

Best practices for implementing a vitamin regimen.

William Cole, D.C.
July 18 2017

The 7 Best Ways To Alkalize Your Body — And Why It's The Key To Immunity & Overall Health

A combination of lifestyle and diet that can make the biggest impact on our pH levels—here's why that matters.

July 12 2017

These Are A Dietitian's Secrets To Staying Energized All Day (Seriously)

Not a morning person? Peep this dietitian's routine to help you simplify and streamline your mornings.

Megan Roosevelt
July 10 2017

Looking For A New Supplement? Read This First

You probably aren't, but you definitely should!

Gretchen Lidicker
July 8 2017

The Birth Control-Libido-Nutrient Connection You Need To Know About

Feeling off on the pill? This is information you need to know.

Jolene Brighten, N.D.
June 27 2017

Here's What You Need To Know About Medication & Nutrient Deficiencies

This doctor wants you to take nutrient deficiencies seriously.

Dr. Allana Polo
June 23 2017

10 Swaps That Will Make Your Wellness Routine More Fun

These 10 small changes lead to one big difference.

June 22 2017

9 Ways Decluttering My Morning Routine Has Made Me Happier & More Productive

What one mindbodygreen editor discovered when she simplified her morning routine.

Lindsay Kellner
June 15 2017

Your Fancy Himalayan Salt Is Putting Your Thyroid At Risk. Here's Why (And What To Do About It)

Low-salt advice may be contributing to iodine deficiency and inadvertently harming your thyroid: Here's why.

June 12 2017

The Supplement That Boosts Your Mood & Eases Period Cramps

You may not be getting enough of this mineral in your diet.

Audrey Hernandez
June 9 2017

Here Are The Natural Remedies That ACTUALLY Worked For My Autoimmune Disease

"I'm a huge advocate for the success of this hemp derivative for pain management and inflammation."

Melissa Lenberg
June 8 2017