115 Items Tagged


The Challenge to Continually Challenge

A few days ago, I decided to take a workshop from a visiting fitness expert from Germany. I didn't really know what I was in for, but a friend assured...

Sarra Morton
August 1 2011

8 Ways Pilates Improves Your Sex Life

An important part of a healthy relationship is a great sex life. As the popularity of Pilates , a mind-body conditioning method of exercise developed...

Tonya Sheridan
July 15 2011

Announcing Our Wellness Directory!

We are happy to announce the latest addition to the MindBodyGreen family of properties -- our new Wellness Directory ! Our goal is to help you...

June 1 2011

Christie Brinkley's Wellness Secrets: Yoga & Veggies

At age 57, Christie Brinkley looks better than ever as she takes the lead as Roxie in the Tony award winning play, Chicago, on Broadway. So how does...

April 20 2011

Yoga Vs. Pilates (Infographic)

Are you thinking about starting a yog a or Pilates practice? If you're not quite sure which practice is a better fit for your needs, here's an...

April 7 2011

Sadie Frost's Anti-Aging Secret: Green Juice + Yoga

Sadie Frost, the actress-turned-designer, PETA supporter , and vegetarian, looks amazing at age 45. So what's her secret? Green juice, yoga, and...

December 7 2010

Q & A with Rupa Mehta of the Nalini Method

Last week, I checked into Pure Yoga's Upper West Side studio to experience one of Rupa Mehta’s legendary Nalini Method workouts. Rupa is the petite...

Colleen Wachob
November 17 2010

5 Pilates Pluses (Aside From Flat Abs) That Can Change Your Life

They come primarily for the flat abdominals and long sleek muscles that those springs, pulleys, and mat work can bring, but the clients that have...

Jennifer DeLuca
November 5 2010

NY Deals - Group Pilates Sessions 10-Pack at Body Tonic

Are you interested in working and stretching your entire body, while improving posture and building long, lean muscles in an unpretentious, energizing...

November 4 2010

Heather Graham's Workout Secret: Yoga & Pilates

Actress Heather Graham was photographed on the beach in Italy this weekend, and at age 40 she's looking better than ever. So what's Heather's secret?...

July 12 2010

Q & A with Erin Huggins: Punk Rock Pilates

A rebel with a cause, Erin Huggins’ cutting-edge combination of mind and body conditioning is what keeps her enthusiasts coming back for more. Adorned...

Sarah Greenberg
June 30 2010

Q & A with Elisabeth Halfpapp: Core Fusion Co-Creator

Part Pilates, part yoga, part Lotte Berk method, and part dance rolled up into one, Core Fusion is one of the most popular workouts today. Celebs like...

Jason Wachob
June 22 2010

Twilight Star Ashley Greene Covers Women's Health

Twilight star Ashley Greene covers the July/Aug issue of Women's Health magazine, and the 23-year-old actress has some healthy thoughts on body image...

June 17 2010

Tracy Morgan Does Pilates?

30 Rock 's Tracy Morgan is on a weight-loss kick -- which includes Pilates ! Us Magazine has the scoop on Tracy's workout and reports that in addition...

June 10 2010

Emily Blunt's Pre-Wedding Workout

Though they're keeping their summer wedding date top secret, Emily Blunt is all set to marry John Kraskinski from The Office. Curious to know what...

June 9 2010

Q & A With Kristin McGee: Yoga OR Pilates?

Yoga or Pilates -- how do you know which practice is right for you? I talked to celebrity yoga & Pilates trainer, Kristin McGee, about\ what each...

Jason Wachob
June 7 2010

Karolina Kurkova's Post-Baby Weight Loss Secrets

Six months ago, supermodel Karolina Kurkova gave birth at home (yes, home-delivery!). She's already back to her pre-pregnancy body due to a Pilates...

Jason Wachob
May 26 2010

What Workout is Victoria Beckham Hooked On?

Victoria Beckham is "hooked" on a new workout -- more specifically a workout DVD that we've written about and a person we've interviewed....

April 6 2010

What's Julianne Moore's Workout & Stress Secret?

At age 49, actress Julianne Moore still looks amazing. Like many, the mother-of-two has trouble finding time in the day for herself, let alone...

March 30 2010

How Did Brooke Burke Prepare for Dancing With the Stars?

Brooke Burke is the new co-host of Dancing With the Stars -- what type of workout did Brooke do to prepare for her hosting gig? Pilates ! "Its...

March 26 2010