98 Items Tagged

pilates

Don't Outsource Your Health to Doctors

It's month two of my intern year in a major NYC hospital. My time has never been less my own. I've never worked longer hours, or struggled harder to...

Robin Berzin, M.D.
August 30 2011

Mick Jagger at 68: Yoga, Smoothies & Avocados

Mick Jagger turned 68 a few weeks ago and his biggest vice these days might be his addiction to avocados, according to The Daily Mail, which reports...

August 14 2011

The Challenge to Continually Challenge

A few days ago, I decided to take a workshop from a visiting fitness expert from Germany. I didn't really know what I was in for, but a friend assured...

Sarra Morton
August 1 2011

8 Ways Pilates Improves Your Sex Life

An important part of a healthy relationship is a great sex life. As the popularity of Pilates, a mind-body conditioning method of exercise developed...

Tonya Sheridan
July 15 2011

Announcing Our Wellness Directory!

We are happy to announce the latest addition to the MindBodyGreen family of properties -- our new Wellness Directory! Our goal is to help you discover...

June 1 2011

Christie Brinkley's Wellness Secrets: Yoga & Veggies

At age 57, Christie Brinkley looks better than ever as she takes the lead as Roxie in the Tony award winning play, Chicago, on Broadway. So how does...

April 20 2011

Yoga Vs. Pilates (Infographic)

Are you thinking about starting a yoga or Pilates practice? If you're not quite sure which practice is a better fit for your needs, here's an...

April 7 2011

Sadie Frost's Anti-Aging Secret: Green Juice + Yoga

Sadie Frost, the actress-turned-designer, PETA supporter, and vegetarian, looks amazing at age 45. So what's her secret?

December 7 2010

Q & A with Rupa Mehta of the Nalini Method

Last week, I checked into Pure Yoga's Upper West Side studio to experience one of Rupa Mehta’s legendary Nalini Method workouts. Rupa is the petite...

Colleen Wachob
November 17 2010

5 Pilates Pluses (Aside From Flat Abs) That Can Change Your Life

They come primarily for the flat abdominals and long sleek muscles that those springs, pulleys, and mat work can bring, but the clients that have...

Jennifer DeLuca
November 5 2010

NY Deals - Group Pilates Sessions 10-Pack at Body Tonic

Are you interested in working and stretching your entire body, while improving posture and building long, lean muscles in an unpretentious, energizing...

November 4 2010

Tracy Morgan Does Pilates?

30 Rock's Tracy Morgan is on a weight-loss kick -- which includes Pilates!

June 10 2010

Q & A With Kristin McGee: Yoga OR Pilates?

Yoga or Pilates -- how do you know which practice is right for you? I talked to celebrity yoga & Pilates trainer, Kristin McGee, about\ what each...

Jason Wachob
June 7 2010

Chelsea Handler Dishes on Diet and Pilates (Video)

Chelsea Handler in a bikini on the cover of Shape

March 23 2010

Pilates for Beginners

Doesn't everyone want to have better posture, flexibility, and alignment? How about a slimmer waist, defined abs, and improved circulation? Sign me...

September 29 2009

Benefits of Pilates

It's no secret that Pilates studios are popping up all over the country as Pilates continues to gain in popularity. The San Francisco 49ers, Jennifer...

September 29 2009

6 Pilates Principles for Beginners

Familiarizing yourself with the Pilates Principles will make you more prepared for your first Pilates class.

September 29 2009

Yoga vs. Pilates

Yoga vs. Pilates - what are the similarities and differences and is yoga or pilates the right one for you?

September 1 2009