537 Items Tagged
longevity
Get This Many Steps Every Day To Increase Your Longevity By 50%
It's easier than you think.
You Can Spot Dementia 9 Years Before A Diagnosis — Here's How
Look out for these early signs of dementia.
I'm A Memory Coach: Try These 3 Easy Hacks To Improve Brain Longevity
Bolster your brain at any stage of life.
This Surprising (And Underconsumed) Nutrient Helps Prevent Falls & Fractures
Here's how to get enough of it daily.
This Nutrient Could Help Protect Brain Structure As You Age, Study Finds
It's good for your heart health, too.
The Most Important Longevity Study Ever Done (That No One Talks About)
Uh, is Don Corleone the paragon of longevity?
This Is Crucial For Longevity — So Why Is No One Talking About It?
If you're serious about optimizing your health, you need to know about this.
This Tool May Spot Pancreatic Cancer 3 Years Before A Diagnosis — Here's How
By identifying risk factors in medical records, the tool could improve screening for the notoriously hard-to-catch cancer.
Protect Yourself From Hearing Loss With An Audiologist's Top 4 Daily Ear Tips
You heard it here first.
We Own A Wellness Company & Only Exercise 2-3 Times A Week: Here's Why
Here's why we think shorter, easier workouts are the way to go.
Eat These Foods To Lower Your Dementia Risk By Up To 17%, Study Says
The link between diet and dementia risk is impossible to deny.
This "Normal" Sign Of Aging Could Actually Signal Dementia Risk
Here's why this scary finding could prove very helpful for disease prevention.
Could “Dementia Villages” Be The Answer To Rising Alzheimer’s Cases?
The Dutch have reimagined compassionate dementia care.
Supercharge Your Workout With These 4 Easy Tips From Jillian Michaels
Tips for every fitness level.
5 Dementia-Preventing Habits For Women In Their 40s (& Beyond)
Add these brain-healthy habits to your wellness routine.
I'm A Neurophysiologist: Do This Every Day For A Younger Brain
Yes, it is possible to secure a younger brain.
Dealing With Arthritis? This Nutrient Helps Reduce Swelling & Joint Pain
Hello, joint comfort & mobility!
I'm A Longevity-Focused MD & These Are My 7 Keys To Boundless Energy
Wouldn't it be amazing if we could say, "I'm chronically healthy"?
I'm A Longevity-Focused MD & Here's What I Eat In A Day For Heart Health
Here's a go-to menu.
Protect Your Vision As You Age With These Critical Nutrients
Don't miss out on these eye-healthy pigments!