532 Items Tagged
longevity
How To Help Your Brain Act Years Younger, According To New Research
Your "brain age" isn't set in stone.
Limit Your Alcohol Intake By This Much To Reduce Your Dementia Risk By 17%
Heading to the bar? Read this first.
Studies Say A Few Minutes Of This Per Day Could Help You Stress Less — So We Tried It
You're just a col, quick dip away from less stress.
The Most Important Tip For Navigating Menopause (That No One Talks About)
People on the other side of the menopause transition say this helped tremendously.
I'm An MD & Biohacker — These Tests Will Transform Longevity As We Know It
The future of biohacking.
96% Of Women With Breast Cancer Are Also Deficient In This Vitamin
These statistics are straight-up shocking.
This Collagen Powder Keeps Customers Coming Back For More
If you're looking for a collagen supplement—we understand there are a lot to choose from. But there's a reason folks keep coming back to this formula....
You're More Likely To Have A Heart Attack On This Day Of The Week, Study Finds
Coincidence? Scientists think not.
This Little-Known Bioactive Helps Protect Against Dementia, Study Shows
You won't believe what this rare neuronutrient can do for your brain!
3 Ways To Actively Prevent Fractures (Because Bone Mass Peaks Once You Hit 30)
Because it's never too early to prioritize bone health.
4 Hormonal Dementia Risk Factors That All Women Should Know About
Ladies, time to check on our reproductive health.
I'm A 102-Year-Old MD — 3 Simple Longevity Tips I Swear By
And she has no plans to retire any time soon.
2 Surprisingly Easy Ways To Reduce Dementia Risk & Slow Down Aging
Healthy aging never looked so easy!
This Little-Known Factor Can Increase Your Dementia Risk By 31%
Bonus: The solution couldn't be simpler!
How To Turn Errands Into The Most Rewarding Part Of Your Day (Yes, Really)
Errands can be opportunities for connection if we let them be.
Lacking This Brain-Critical Vitamin Seriously Increases Your Parkinson's Risk
Another reason to get adequate vitamin D.
3 Cancer-Preventing Habits To Add To Your Routine ASAP
Keep cancer at bay with these underutilized health tips.
This Critical Amino Acid May Increase Life Expectancy — Do You Get Enough Of It?
Don't sleep on taurine.
Reduce Your Dementia Risk By Up To 23% With Eating This Diet
The latest findings from research that tracked 60,000 people for 10 years.
Wait, Can Snoring Cause Cognitive Decline? The Answer May Shock You
The snoring-cognition connection.