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I was skeptical but delightfully surprised on multiple levels.
If you want to stay sharp as you age, exercise is probably your best bet.
Believe it or not, these emotions can actually be extremely helpful.
All the wellness news you need to know today, including a new health benefit of chocolate, the best way to prevent back pain, and how China is saving...
Looking to capture the magic of revitalize throughout the year? Tonight, mindbodygreen continues the conversations advancing wellness with a brand new...
Do you have enough testosterone?
All the wellness news you need to know today, including an under-the-radar food allergy, why it's never too late to start exercising, and the reason...
A new study calls heart stents into question, here's what you need to know.
It'll get you out of a yoga rut.
These foods are crazy healthy and worthy of a lot of extra attention.
It's really much easier than you think.
It's controversial, but it's important to know about.
All the wellness news you need to know including the arrival of the perfect sustainable fall jeans, the truth about diet avocados, and what...
The earlier you spot it, the earlier you can treat it.
Here's an age-reversing day on a plate.
Your feel-good story for the day.
What do you (really) know about perimenopause?
Turns out all that worrying might be a good thing.