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Here's an age-reversing day on a plate.
Your feel-good story for the day.
What do you (really) know about perimenopause?
Turns out all that worrying might be a good thing.
"We don't actually have the control we like to think we have—at least not in the way we think we have it."
Doing these things every day will forge a bond that can withstand any challenge.
Um, makeup sex, anyone?
It's Blue Zone-approved.
Make sure you're getting the most out of your pelvic floor exercises.
Definitely guilty of No. 2. Yikes!
10 realities about fitness over 50.
All the wellness news you need to know today, including sad penguins, the new secret to longevity, and how to keep burnout at bay.
If you ever wanted to peek in a doctor's grocery cart, now's your chance!
It's crucial to be honest in your relationships, but there are some disclosures that cause more harm than good. Here are five things to think twice...
Plus, the best anti-aging foods!
It'll make you look and feel 10 years younger.
"The only way you will find consistent satisfaction and fulfillment in romantic relationships is if you are dedicated to not only loving your partner...
It only takes a few minutes.