532 Items Tagged
longevity
Nutrition & Longevity Experts Love This Plant-Packed Metabolism Supplement
"A targeted, plant-powered strategy I can stand behind."
This Mediterranean Diet Alternative Is About To Be Everywhere
Think: Mediterranean diet plus more protein.
How To Maintain A Beautiful Brain As You Age, From A Neuroscientist
Your brain likely needs more of this critical neuronutrient.
4 Things To Do For Your Bones In Middle Age To Prevent Osteoporosis
When was the last time you thought about your bone health?
All Super-Agers Have These 3 Simple Longevity Habits In Common
Way simpler than you'd expect.
Support A Long & Healthy Life With This Longevity Supplement*
Because we all want a longer, healthier life.
Are Steam Rooms All That Beneficial? We Asked Health Experts
Plus, when to choose a sauna instead.
This Supplement Is Key For Muscle Health In Middle Age, Reviewers Say*
Ready for your strongest year yet?
5 Ways To "Feed" Your Muscles Daily (And Why It's Essential For Healthy Aging)
Our 2024 focus: strength.
Get Firmer Skin Long Term With These Expert-Approved Approaches
So here's exactly how to build strong skin from the inside out.
This Is The Best Diet For Skin Longevity, According To Science
An inside-out approach is vital.
7 Ways To Actually Strengthen Your Relationships, From A Therapist
A therapist shares his best tips.
PTSD Is A Women's Health Issue: New Research Illustrates Why
PTSD and heart disease, while often associated with men, have huge implications for women's health.
Supplementing With This Amino Acid Could Provide Major Cardiovascular Perks*
Plus, it's been tied to longevity benefits.
4 Habits To Adopt Right Now To Lower Your Risk Of Early Dementia
Genetics are only part of the equation.
How Much Protein Should You Eat Post-Workout? The Answer May Surprise You
Is your post-gym snack doing the job?
Want To Live Longer? Focus On Strengthening This Key Muscle Group
Hold on tight.
You're Sure To Live A Happier, More Rewarding Life By Doing This
Invest in yourself and others.
The 11 Best Longevity Tips We’ve Heard All Year, From MDs, PhDs, & RDs
Straight from the mindbodygreen podcast
I'm A Social Scientist: This Personality Type Makes Deeper Friendships
Introverts or extroverts?