433 Items Tagged


This Is Why You Should Never Eat Meat At Lunch

Hack your lunch for optimal energy in the afternoon.

Dr. Sally Warren
April 5 2017

Crystals Not Doing Anything For You? This Could Be Why

Feeling stuck? It might be time to give those sparklies of yours a good cleanse.

Emma Mildon
April 4 2017

Tired? This One-Day Diet Is All You Need To Boost Your Energy

Nodding off at your desk? This is just what you need.

William Cole, D.C.
April 4 2017

How Reiki Eased My Back Pain & Anxiety (When Nothing Else Could)

This one simple practice is so powerful. (Hint: It's not meditation.)

Kelsey J. Patel
March 28 2017

This Energy Face-Lift Is The Ultimate Pre-Party Beauty Trick

Here's how to get rid of any blockages in the face and improve your energy and radiance!

Lara Riggio
March 28 2017

The Best Time To Drink Water To Maximize Energy

You're going to want to get this one right.

Shawn Stevenson
March 21 2017

Hitting That Afternoon Slump? This Short Yoga Sequence Will Fill You With Energy

Yes, you can even do these moves in your office.

Daniela Momo
March 13 2017

A Doctor's Best Tips For Optimizing Energy Levels

Energy crisis? We can help with that.

Dr. Jacob Teitelbaum
February 21 2017

A Psychic Explains How To Find Your Spiritual Guidance Squad

Not to worry—you probably have some winged messengers at your disposal.

Tanya Carroll Richardson
February 16 2017

This Immune-Boosting Greens Powder Is Basically Nutritional Gold

Registered Dietitian Miranda Hammer shows us how—and why—she incorporates greens powder into her meals to supercharge her food with extra nutrition.

Miranda Hammer
February 15 2017

Food Energetics: What It Is + Why You Should Care

Your lunch could be affecting your energy more than you think.

Angela Watson Robertson
February 11 2017

What Your Period's Actually Telling You About Your Health

Here's why your hormones, digestion, and liver function are all connected.

Kirsten Karchmer
February 3 2017

Cultivate Positive Energy At Home With This Ancient Practice

These four quick steps will make even the tiniest of spaces feel expansive.

Emily Coit
February 1 2017

5 Healing, High-Vibe Crystals To Welcome The Chinese New Year

The sun is on the horizon, and a new day is calling. With your crew of crystal allies, you are ready to take on all the opportunities that the Year of...

Heather Askinosie
January 28 2017

7 Things You Need To Know Today (January 27)

The top wellness news for January 27, 2017, including good news for solar energy, Panera's smart move, and what we can all learn from Finland.

Leigh Weingus
January 27 2017

Does Your Space Support Your Intentions? Use This Holistic Home Checklist To Find Out

As a feng shui consultant, I encourage my clients to view their home as the holder of their dreams.

Jayme Barrett
January 25 2017

Psychiatrist Roxanna Namavar's Tips For Finding Connection Through Energetic Commonalities

“We’re all kind of searching for that connection with ourselves and the purpose of why we’re here.”

January 20 2017