444 Items Tagged


The Secret To Looking + Feeling Younger Is In Your Gut

Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...

April 25 2017

10 Things You Didn't Know About Chronic Fatigue Syndrome

Ten things you need to know if you're tired all the time.

Rachel Straub
April 22 2017

Feeling Blah? Your Home's Energy Might Be To Blame. Here's How To Fix It

Consider this your energy first aid kit.

Becky Hernandez
April 20 2017

Always Feeling Tired? This One-Day Plan Will Recharge Your Adrenals

Taking care of your adrenals doesn't have to be overwhelming.

William Cole, D.C.
April 19 2017

The One Detox We Should Actually Be Doing Every Day

Reiki practitioner and healer Kelsey Patel explains.

Kelsey J. Patel
April 14 2017

Essential Oils That Beat Brain Fog + Boost Energy? Hell, Yes!

Distracted? Mentally fatigued? Forgetful? Try these 6 essential oils to combat brain fog, stimulate your mind, and increase energy.

Leigh Winters
April 9 2017

Had A Few Too Many Drinks Last Night? A Doctor Explains How To Feel Better, Stat

Ever wonder why you get brain fog and a headache from just one or two drinks?

Eva Selhub, M.D.
April 9 2017

This Is Why You Should Never Eat Meat At Lunch

Hack your lunch for optimal energy in the afternoon.

Dr. Sally Warren
April 5 2017

Crystals Not Doing Anything For You? This Could Be Why

Feeling stuck? It might be time to give those sparklies of yours a good cleanse.

Emma Mildon
April 4 2017

Tired? This One-Day Diet Is All You Need To Boost Your Energy

Nodding off at your desk? This is just what you need.

William Cole, D.C.
April 4 2017

How Reiki Eased My Back Pain & Anxiety (When Nothing Else Could)

This one simple practice is so powerful. (Hint: It's not meditation.)

Kelsey J. Patel
March 28 2017

This Energy Face-Lift Is The Ultimate Pre-Party Beauty Trick

Here's how to get rid of any blockages in the face and improve your energy and radiance!

Lara Riggio
March 28 2017

The Best Time To Drink Water To Maximize Energy

You're going to want to get this one right.

Shawn Stevenson
March 21 2017

Hitting That Afternoon Slump? This Short Yoga Sequence Will Fill You With Energy

Yes, you can even do these moves in your office.

Daniela Momo
March 13 2017