433 Items Tagged
Hack your lunch for optimal energy in the afternoon.
Feeling stuck? It might be time to give those sparklies of yours a good cleanse.
Nodding off at your desk? This is just what you need.
This one simple practice is so powerful. (Hint: It's not meditation.)
Here's how to get rid of any blockages in the face and improve your energy and radiance!
You're going to want to get this one right.
Use your breakfast bowl to your advantage.
Yes, you can even do these moves in your office.
The only sleep hack you'll ever need
Energy crisis? We can help with that.
Not to worry—you probably have some winged messengers at your disposal.
Registered Dietitian Miranda Hammer shows us how—and why—she incorporates greens powder into her meals to supercharge her food with extra nutrition.
Your lunch could be affecting your energy more than you think.
Here's why your hormones, digestion, and liver function are all connected.
These four quick steps will make even the tiniest of spaces feel expansive.
The sun is on the horizon, and a new day is calling. With your crew of crystal allies, you are ready to take on all the opportunities that the Year of...
The top wellness news for January 27, 2017, including good news for solar energy, Panera's smart move, and what we can all learn from Finland.
As a feng shui consultant, I encourage my clients to view their home as the holder of their dreams.
“We’re all kind of searching for that connection with ourselves and the purpose of why we’re here.”