488 Items Tagged

energy

Doing Everything Right But Still Not Feeling Your Best? Here's Why

Get in sync with your body and change your health for the better by discovering your Power Type.

September 12 2017

Could This Hidden Deficiency Explain Why You're So Tired All The Time?

Do you wake up tired on the reg? Then it's time to get your iron levels checked out.

September 5 2017

Exactly How To Know If Your Blood Sugar Is Out Of Whack

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

William Cole, D.C., IFMCP
August 30 2017

What's The New Butter Coffee? The Plant-Based Superfood Beverage You Will Love

Butter coffee has swept the nation—but what to do if you're vegan or you don't like caffeine? Enter THIS drink.

Rachel Mansfield
August 3 2017

These Are A Dietitian's Secrets To Staying Energized All Day (Seriously)

Not a morning person? Peep this dietitian's routine to help you simplify and streamline your mornings.

Megan Roosevelt
July 10 2017

I Tried A Diet Based On At-Home Blood + Genetic Testing: Here's What Happened

With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.

Pat Bailey
May 17 2017