477 Items Tagged

energy

Zac Efron Swears This Diet Totally Changed His Life

"It’s been great for my exercise and great for my routine."

Emma Loewe
March 22

What A Vegan Olympic Gold Medalist Eats For All-Day Energy

Plus, her go-to breakfast and what it's like to be a vegan Olympian.

Liz Moody
February 21

7 Exercises Guaranteed To Combat The Negative Effects Of Sitting All Day

Add these exercises to your daily routines to improve posture, reduce the strain on the body, and alleviate pain brought on by sitting.

Harriet Griffey
February 20