468 Items Tagged

energy

What A Vegan Olympic Gold Medalist Eats For All-Day Energy

Plus, her go-to breakfast and what it's like to be a vegan Olympian.

Liz Moody
February 21 2018

7 Exercises Guaranteed To Combat The Negative Effects Of Sitting All Day

Add these exercises to your daily routines to improve posture, reduce the strain on the body, and alleviate pain brought on by sitting.

Harriet Griffey
February 20 2018

Could Meghan Markle Change The Future Of Fitness?

Leave it to Megan Markle, activist, former actress, and lifestyle blogger, and soon-to-be member of the royal family, to be well ahead of the slow...

Krysten Peck
February 3 2018

These 6 Lessons Changed My Health Forever

They helped me boost my energy, reduce stress, and balance hormones.

Locke Hughes
January 18 2018

These Blood-Sugar-Balancing Breakfasts Will Be Your Holiday Go-Tos

They take seconds to make and were designed by a functional doctor.

William Cole, D.C., IFMCP
December 19 2017
PAID CONTENT FOR Maty's Healthy Products

How To Fight Sickness With Natural Medicine, According To An Energy Healer

Bookmark this for the next time you start to feel sick.

December 18 2017
PAID CONTENT FOR Thorne

This Is The Perfect Way To Kick-Start Weight Loss

This system covers all your weight-loss bases.

November 30 2017

Exactly Why Exercise Keeps Your Brain Healthy, According To Science

If you want to stay sharp as you age, exercise is probably your best bet.

Leigh Weingus
November 25 2017
PAID CONTENT FOR Essentia Natural Memory Foam Mattress

This Fitness Pro's 8 Secrets To Recovering From Any Workout

Is your hard work at the gym paying off?

Kenny Santucci
November 14 2017

How Moving In Nature Helped Me Process My Grief (When Nothing Else Worked)

"I knew that denial and suppression would swallow me up eventually, and I knew I didn’t want to go down that road. So instead I threw myself into...

Minna Lee
November 9 2017