468 Items Tagged

energy

Want To Live Longer? Here's The Type Of Exercise You Should Be Doing

It's associated with a 23 percent reduction in risk of premature death and a 31 percent reduction in cancer-related death

Leigh Weingus
November 2 2017
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6 Reasons To Refill Your Water Bottle Right Now (Besides Staying Hydrated)

Forty-three percent of adults don't drink enough water throughout the day. Are you one of them?

October 25 2017
PAID CONTENT FOR Lia Huber, author of Nourished: A Memoir of Food, Faith & Enduring Love (with Recipes)
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Your Bulletproof Coffee Fix Just Got Super Convenient. Here's What You Need To Know

Your favorite morning beverage just got even easier to consume: Introducing ready-to-drink Bulletproof Coffee Cold Brew.

September 29 2017
PAID CONTENT FOR Flora Health

5 Things I Do Every Day For Kick-Ass Energy

Diabetic health coach Lauren Bongiorno shares her top tips for feeling like superwoman—from the supplements she takes to the sleep schedule she keeps.

Lauren Bongiorno
September 20 2017
PAID CONTENT FOR Dr. Taz Bhatia

Doing Everything Right But Still Not Feeling Your Best? Here's Why

Get in sync with your body and change your health for the better by discovering your Power Type.

September 12 2017
PAID CONTENT FOR Flora Health

Could This Hidden Deficiency Explain Why You're So Tired All The Time?

Do you wake up tired on the reg? Then it's time to get your iron levels checked out.

September 5 2017
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Exactly How To Know If Your Blood Sugar Is Out Of Whack

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

William Cole, D.C. IFMCP
August 30 2017